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Djerma Stew Recipe Djerma Stew Recipe

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Djerma Stew Recipe

Written by: Emily Smith

This hearty Djerma stew, packed with tender beef, carrots, and potatoes, is simmered in a rich broth with a touch of paprika. Perfect for a cozy, comforting meal.

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Gather 'round, fellow food lovers! I've got a mouthwatering stew that'll transport your taste buds straight to West Africa. This Djerma stew is my go-to comfort food when I'm craving something hearty and flavorful. Rich, tender beef simmers with vibrant vegetables in a savory broth, creating a symphony of tastes that'll have you coming back for seconds. Trust me, once you've tried this recipe, it'll become a staple in your kitchen. Let's dive in and start cooking!

Ingredients for Djerma Stew

  • Beef: Adds protein and rich flavor to the stew, creating a hearty and satisfying dish.
  • Beef broth: Provides a savory base for the stew, enhancing the meaty flavors and adding depth to the dish.
  • Onion: Adds sweetness and depth of flavor to the stew, complementing the savory elements and enhancing overall taste.
  • Garlic: Infuses the stew with aromatic flavor, adding a delicious depth and complexity to the dish.
  • Tomato paste: Brings a rich umami flavor and a touch of acidity, enhancing the overall depth of the stew.
  • Carrots: Add natural sweetness and vibrant color to the stew, while providing a subtle earthy flavor and texture.
  • Potatoes: Add heartiness and texture to the stew, helping to thicken the broth and make the dish more filling.

Essential Tools for Making This Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients for proper simmering.
  • Knife: Needed for cutting the beef, onion, garlic, carrots, and potatoes into the required sizes for the stew.
djerma-stew-recipe

Djerma Stew Recipe

A hearty and flavorful stew from the Djerma cuisine.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Djerma
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 500 g Beef, cubed
  • 2 cups Beef broth
  • 1 large Onion, chopped
  • 3 cloves Garlic, minced
  • 2 tbsp Tomato paste
  • 2 cups Carrots, sliced
  • 2 cups Potatoes, cubed
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Paprika

Read more: Pollack Stew

Instructions: 

  • 1. Heat a large pot over medium heat and add a bit of oil.
  • 2. Add the cubed beef and cook until browned on all sides.
  • 3. Add the chopped onion and minced garlic, cooking until softened.
  • 4. Stir in the tomato paste, beef broth, carrots, and potatoes.
  • 5. Season with salt, black pepper, and paprika.
  • 6. Bring to a boil, then reduce heat and let simmer for about 40 minutes, or until the vegetables are tender.
  • 7. Serve hot and enjoy!

Notes:

This stew is perfect for a cozy dinner. Feel free to add more vegetables if you like.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Stew
Tried this recipe?Let us know how it was!

Tips for Making Djerma Stew Ahead of Time

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave.

In traditional Djermas stew, the use of peanut butter is a common and unique addition that adds a rich and nutty flavor to the dish.

Common Questions About This Traditional Recipe

FAQ:
1. Can I use a different type of meat instead of beef?
Yes, you can substitute beef with lamb, chicken, or even goat meat for a different flavor.
2. How can I make this stew more spicy?
To add more heat to the stew, you can include chopped chili peppers or a dash of cayenne pepper.
3. Is it necessary to brown the beef before adding other ingredients?
Browning the beef before adding other ingredients helps to develop flavor, but you can skip this step if you're short on time.
4. Can I make this stew in a slow cooker?
Yes, you can transfer all the ingredients to a slow cooker after browning the beef and cook on low for 6-8 hours or on high for 3-4 hours.
5. How long can I store the leftovers?
You can store the leftovers in an airtight container in the refrigerator for up to 3-4 days.

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