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Dairy Free Vegetable Casserole Recipe Dairy Free Vegetable Casserole Recipe

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Dairy Free Vegetable Casserole Recipe

I whipped up a hearty, dairy-free vegetable casserole with broccoli, cauliflower, carrots, and peas, all baked in almond milk and topped with dairy-free cheese. Perfectly golden and deliciously comforting!

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Looking for a hearty, comforting dish without the dairy? This Dairy Free Vegetable Casserole is packed with vibrant broccoli, cauliflower, carrots, and peas. Topped with gooey dairy-free cheese and creamy almond milk, it’s a delicious way to enjoy a wholesome meal. Perfect for weeknight dinners or a cozy weekend treat, this casserole will have everyone coming back for seconds. Let’s dive in!

The name of the recipe: Dairy Free Vegetable Casserole Recipe

Ingredients:

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 1 cup carrots, sliced
  • 1 cup peas
  • 1 cup dairy-free cheese
  • 1 cup almond milk
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine all the vegetables.
  3. Add olive oil, salt, and pepper to the vegetables and mix well.
  4. Transfer the vegetable mixture to a baking dish.
  5. Pour almond milk over the vegetables and top with dairy-free cheese.
  6. Bake for 40 minutes or until the vegetables are tender and the top is golden brown.
  7. Let it cool for a few minutes before serving.

What You Will Need

What you will need to make Dairy Free Vegetable Casserole

  • Broccoli florets: Adds a hearty texture and rich nutrients, making the casserole both filling and healthy.
  • Cauliflower florets: Provides a mild flavor and creamy texture, complementing the other vegetables perfectly.
  • Carrots: Adds a touch of sweetness and vibrant color, enhancing the overall taste and appearance.
  • Peas: Brings a pop of color and slight sweetness, balancing the flavors of the dish.
  • Dairy-free cheese: Melts beautifully, giving the casserole a creamy, cheesy finish without any dairy.
  • Almond milk: Keeps the casserole moist and adds a subtle nutty flavor, perfect for a dairy-free option.
  • Olive oil: Helps roast the vegetables evenly, adding a slight richness to the dish.

Tools and Instruments Required

What tools/instruments will be needed to make Dairy Free Vegetable Casserole Recipe

  • Mixing bowl: Essential for combining vegetables with olive oil, salt, and pepper evenly.
  • Baking dish: Necessary for holding the vegetable mixture while baking in the oven.
  • Measuring cups: Important for accurately measuring almond milk and dairy-free cheese.
  • Knife: Needed to slice carrots and cut broccoli and cauliflower into florets.
  • Oven: Required to bake the casserole until vegetables are tender and the top is golden brown.
dairy-free-vegetable-casserole-recipe

Dairy Free Vegetable Casserole

A hearty and delicious dairy-free vegetable casserole perfect for any meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 1 cup Carrots, sliced
  • 1 cup Peas
  • 1 cup Dairy-free cheese
  • 1 cup Almond milk
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine all the vegetables.
  • Add olive oil, salt, and pepper to the vegetables and mix well.
  • Transfer the vegetable mixture to a baking dish.
  • Pour almond milk over the vegetables and top with dairy-free cheese.
  • Bake for 40 minutes or until the vegetables are tender and the top is golden brown.
  • Let it cool for a few minutes before serving.

Notes:

You can use any combination of vegetables you like.

Nutrition value:

Calories: 200kcalCarbohydrates: 20gProtein: 6gFat: 10gSaturated Fat: 2gSodium: 300mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Dairy Free, Vegetable
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the casserole as directed but don't bake.
  2. Cover tightly with plastic wrap or foil.
  3. Store in the fridge for up to 24 hours.
  4. When ready to cook, remove from the fridge and bake as directed.

Freezing Instructions

  1. Assemble the casserole without baking.
  2. Wrap tightly in plastic wrap, then foil.
  3. Freeze for up to 2 months.
  4. To cook, thaw in the fridge overnight.
  5. Bake at 375°F (190°C) for 40 minutes or until heated through.

Using almond milk in this recipe not only keeps it dairy-free but also adds a subtle nutty flavor that complements the vegetables beautifully.

Frequently Asked Questions

FAQ:
Can I use other vegetables?
Yes, feel free to swap in your favorites like bell peppers or zucchini.
What can I use instead of almond milk?
Coconut milk or any other plant-based milk works well.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I make this ahead of time?
Absolutely, assemble it the night before and bake when ready.
Is there a gluten-free option?
This recipe is naturally gluten-free, no changes needed.

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