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Curry Stew Recipe Curry Stew Recipe

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Curry Stew Recipe

Written by: Emily Smith

I whip up a hearty curry stew with onions, garlic, ginger, spices, tomatoes, coconut milk, and mixed veggies. It's a cozy, flavorful dish perfect for chilly evenings. Simple, delicious, and comforting!

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I've been perfecting my curry stew for years, and this recipe's become my go-to comfort food. Rich, aromatic, and bursting with flavor, it's perfect for chilly evenings or when you're craving something hearty. What I love most? Its versatility. Toss in whatever veggies you've got lying around - carrots, potatoes, or even chickpeas. Trust me, once you've tried this stew, you'll be hooked. Let's dive into making this curry masterpiece together!

Ingredients for Delicious Curry Stew

  • Vegetable oil: Adds richness and helps sauté the onions and spices, enhancing the overall flavor of the curry stew.
  • Onion: Provides a savory base and sweetness to the stew, adding depth of flavor to the dish.
  • Garlic: Infuses a pungent aroma and robust taste, elevating the overall savory profile of the curry stew.
  • Ginger: Offers a warm and zesty kick, balancing the flavors and adding a hint of freshness to the stew.
  • Curry powder: The star spice blend that gives the stew its signature flavor and vibrant color.
  • Cumin: Adds a warm, earthy note and depth of flavor, complementing the curry powder in the stew.
  • Coriander: Provides a citrusy and slightly sweet undertone, enhancing the overall complexity of the stew.
  • Diced tomatoes: Bring a tangy sweetness and acidity, balancing the richness of the coconut milk in the stew.
  • Coconut milk: Offers creaminess and a hint of sweetness, creating a luscious and rich base for the stew.
  • Vegetable broth: Provides depth of flavor and umami richness, enhancing the overall savory profile of the curry stew.
  • Mixed vegetables: Add texture, color, and a variety of nutrients, making the stew hearty, wholesome, and visually appealing.

Essential Tools for Making Curry Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chef's knife: Needed for chopping the onion, garlic, ginger, and vegetables to prepare the stew.
curry-stew-recipe

Curry Stew Recipe

A hearty and flavorful curry stew perfect for a cozy meal.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 tbsp vegetable oil
  • 1 large onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 2 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 can diced tomatoes (14 oz)
  • 1 can coconut milk (14 oz)
  • 2 cups vegetable broth
  • 2 cups mixed vegetables (carrots, potatoes, peas) chopped
  • to taste salt and pepper

Instructions: 

  • Heat the oil in a large pot over medium heat. Add the chopped onion and cook until translucent.
  • Add the garlic and ginger, and cook for another minute.
  • Stir in the curry powder, cumin, and coriander, and cook for another minute until fragrant.
  • Add the diced tomatoes, coconut milk, and vegetable broth. Bring to a simmer.
  • Add the mixed vegetables and simmer for about 30 minutes, or until the vegetables are tender.
  • Season with salt and pepper to taste. Serve hot.

Notes:

Feel free to add your favorite vegetables or protein to this stew.

Nutrition value:

Calories: 350kcalCarbohydrates: 40gProtein: 8gFat: 18gSaturated Fat: 12gSodium: 600mgPotassium: 700mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 3mg

Keywords:

Keyword Curry, Stew
Tried this recipe?Let us know how it was!

Tips for Making Curry Stew Ahead of Time

Make Ahead Instructions

  • The curry stew can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • To freeze the curry stew, let it cool completely before transferring it to a freezer-safe container or resealable bag. It can be frozen for up to 3 months.

Adding a splash of apple cider vinegar to this curry stew recipe can enhance the flavors and give it a subtle tangy kick.

Common Questions About This Curry Stew Recipe

FAQ:
Can I use different vegetables in this curry stew recipe?
Yes, feel free to use your favorite vegetables or whatever you have on hand.
How spicy is this curry stew?
The spice level can be adjusted by using more or less curry powder according to your preference.
Can I make this curry stew ahead of time?
Absolutely! This stew actually tastes even better the next day as the flavors have more time to meld together.
Is this curry stew recipe vegan?
Yes, this recipe is vegan as it uses vegetable broth and coconut milk for the base.
Can I freeze leftovers of this curry stew?
Yes, you can freeze the stew in airtight containers for up to 3 months. Just thaw and reheat when ready to enjoy.

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