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Chicken And Sweet Potato Stew Recipe Chicken And Sweet Potato Stew Recipe

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Chicken And Sweet Potato Stew Recipe

Written by: Emily Smith

This hearty chicken and sweet potato stew is my go-to comfort food. It's packed with tender chicken, sweet potatoes, and a blend of spices, simmered to perfection. Perfect for cozy nights in!

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I've been perfecting this chicken and sweet potato stew for years, and it's become my go-to comfort food. Imagine tender chunks of chicken breast swimming in a savory broth, alongside creamy sweet potatoes that melt in your mouth. Aromatic spices like paprika and thyme infuse every spoonful with warmth. This hearty one-pot meal is perfect for chilly evenings or when you need a soul-soothing dinner. Best part? It's super easy to make, leaving you more time to savor every bite.

Ingredients for Delicious Chicken and Sweet Potato Stew

  • Chicken breast: Lean protein source, adds flavor and texture to the stew, making it hearty and satisfying.
  • Sweet potatoes: Adds natural sweetness and a creamy texture, balances the savory flavors, and provides a good source of fiber.
  • Onion: Adds depth of flavor and sweetness when caramelized, enhancing the overall taste of the stew.
  • Garlic: Adds a pungent and aromatic flavor, enhancing the savory profile of the stew.
  • Chicken broth: Provides a rich base for the stew, infusing it with savory flavors and keeping the ingredients moist.
  • Paprika: Adds a smoky and slightly sweet flavor, enhancing the overall taste profile of the stew.
  • Dried thyme: Adds earthy and slightly floral notes, complementing the other flavors in the stew.

Essential Tools for Making This Hearty Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Knife: Needed for cutting the chicken breast, sweet potatoes, onion, and garlic into appropriate sizes.
  • Cutting board: Provides a stable surface for chopping the ingredients safely and efficiently.
  • Wooden spoon: Ideal for stirring and mixing the stew while it simmers to ensure even cooking.
chicken-and-sweet-potato-stew-recipe

Chicken And Sweet Potato Stew

A hearty and comforting stew made with chicken and sweet potatoes.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 1 lb Chicken Breast cut into cubes
  • 2 large Sweet Potatoes peeled and diced
  • 1 medium Onion chopped
  • 2 cloves Garlic minced
  • 4 cups Chicken Broth
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 tsp Paprika
  • 1 tsp Thyme dried

Instructions: 

  • 1. Heat a large pot over medium heat. Add a bit of oil.
  • 2. Add the chopped onion and minced garlic. Cook until softened.
  • 3. Add the chicken cubes and cook until browned on all sides.
  • 4. Add the diced sweet potatoes, chicken broth, salt, pepper, paprika, and thyme.
  • 5. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until the sweet potatoes are tender.
  • 6. Serve hot and enjoy!

Notes:

This stew is perfect for a cozy dinner. Feel free to add other veggies like carrots or peas.

Nutrition value:

Calories: 350kcalCarbohydrates: 45gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 60mgSodium: 800mgPotassium: 900mgFiber: 6gSugar: 8gVitamin A: 10000IUVitamin C: 20mgCalcium: 60mgIron: 2mg

Keywords:

Keyword Chicken, Stew, Sweet Potato
Tried this recipe?Let us know how it was!

Can You Make This Stew Ahead of Time or Freeze It?

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store it in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer it to a freezer-safe container or bag, leaving some room for expansion.
  • Freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Adding a splash of apple cider vinegar to this chicken and sweet potato stew recipe enhances the overall flavor profile and adds a subtle tanginess to the dish.

Common Questions About Making Chicken and Sweet Potato Stew

FAQ:
Can I use chicken thighs instead of chicken breast in this recipe?
Yes, you can substitute chicken thighs for chicken breast in this recipe. Just adjust the cooking time as needed.
Can I add other vegetables to this stew?
Absolutely! Feel free to add your favorite vegetables like carrots, celery, or bell peppers to customize the stew to your liking.
Is it possible to make this stew in a slow cooker?
Yes, you can adapt this recipe for a slow cooker. Brown the chicken and onions first, then add all ingredients to the slow cooker and cook on low for 6-8 hours.
Can I freeze the leftovers?
Yes, you can freeze the leftovers in an airtight container for up to 3 months. Just thaw and reheat when ready to enjoy.
How can I make this stew spicier?
To add some heat to the stew, consider adding a pinch of cayenne pepper or red pepper flakes to suit your spice preference.

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