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Cauliflower and Cheese Casserole Recipe Cauliflower and Cheese Casserole Recipe

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Cauliflower and Cheese Casserole Recipe

This cheesy cauliflower casserole is a comforting, easy-to-make dish. With tender cauliflower florets smothered in a rich cheddar sauce, it's perfect for a cozy family dinner or potluck.

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This Cauliflower and Cheese Casserole is a comforting dish that brings together the creamy goodness of cheddar cheese and the tender bite of cauliflower. It's perfect for a cozy dinner or a potluck side. The rich, cheesy sauce melds beautifully with the cauliflower, creating a dish that's both hearty and satisfying. Let's dive into this easy-to-make, crowd-pleasing recipe!

Cauliflower and Cheese Casserole Recipe

Ingredients:

  • 1 head cut into florets cauliflower
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 2 tbsp melted butter
  • 2 tbsp all-purpose flour
  • 1 tsp salt
  • 1 tsp black pepper

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Steam or boil cauliflower florets until tender, about 5-7 minutes. Drain and set aside.
  3. In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes.
  4. Gradually whisk in milk, cooking until the mixture thickens, about 3-5 minutes.
  5. Remove from heat and stir in 1.5 cups of shredded cheese until melted. Season with salt and pepper.
  6. Combine the cheese sauce with the cauliflower and transfer to a baking dish.
  7. Sprinkle the remaining 0.5 cup of cheese on top.
  8. Bake for 20-25 minutes, until the top is golden and bubbly.

What You Will Need

What you will need to make cauliflower and cheese casserole

  • Cauliflower: Provides a tender base that soaks up the cheesy goodness, making each bite flavorful and nutritious.
  • Cheddar cheese: Adds a rich, creamy texture and sharp flavor, essential for that classic cheesy taste.
  • Milk: Helps create a smooth, velvety sauce that binds the dish together.
  • Butter: Adds richness and helps create the roux for the cheese sauce.
  • All-purpose flour: Thickens the cheese sauce, giving it a perfect consistency for coating the cauliflower.

Tools and Instruments Required

What tools/instruments will be needed to make Cauliflower and Cheese Casserole Recipe

  • Saucepan: Essential for making the cheese sauce. It allows even heating and prevents burning.
  • Steamer basket: Needed to steam the cauliflower florets until tender without losing nutrients.
  • Whisk: Crucial for blending the flour and milk smoothly into the melted butter, avoiding lumps.
  • Baking dish: Holds the cauliflower and cheese mixture, ensuring even baking and a golden top.
  • Oven: Bakes the casserole to perfection, melting the cheese and creating a bubbly, golden crust.
cauliflower-and-cheese-casserole-recipe

Cauliflower and Cheese Casserole

A comforting and cheesy cauliflower casserole that's perfect for any meal.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 2 cups Cheddar Cheese shredded
  • 1 cup Milk
  • 2 tbsp Butter melted
  • 2 tbsp All-purpose Flour
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • Steam or boil cauliflower florets until tender, about 5-7 minutes. Drain and set aside.
  • In a saucepan, melt butter over medium heat. Stir in flour and cook for 1-2 minutes.
  • Gradually whisk in milk, cooking until the mixture thickens, about 3-5 minutes.
  • Remove from heat and stir in 1.5 cups of shredded cheese until melted. Season with salt and pepper.
  • Combine the cheese sauce with the cauliflower and transfer to a baking dish.
  • Sprinkle the remaining 0.5 cup of cheese on top.
  • Bake for 20-25 minutes, until the top is golden and bubbly.

Notes:

Feel free to add some breadcrumbs on top for extra crunch.

Nutrition value:

Calories: 250kcalCarbohydrates: 10gProtein: 12gFat: 18gSaturated Fat: 11gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 70mgCalcium: 300mgIron: 1mg

Keywords:

Keyword Casserole, Cauliflower, Cheese
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Prepare the casserole as directed but don't bake.
  2. Cover tightly with plastic wrap or foil.
  3. Refrigerate for up to 24 hours.
  4. When ready to bake, remove from fridge, uncover, and bake as directed.

Freezing Instructions

  1. Assemble the casserole without baking.
  2. Wrap tightly in plastic wrap, then foil.
  3. Freeze for up to 2 months.
  4. To bake, thaw in fridge overnight.
  5. Remove wrapping, bake as directed.

Using gruyere cheese instead of cheddar can give the casserole a richer, nuttier flavor.

Frequently Asked Questions

FAQ:
Can I use frozen cauliflower instead of fresh?
Yes, just make sure to thaw and drain it well before using.
What other cheese can I use besides cheddar?
Try mozzarella, gouda, or a mix of your favorites.
How do I store leftovers?
Keep them in an airtight container in the fridge for up to 3 days.
Can I make this casserole ahead of time?
Absolutely, assemble it and refrigerate, then bake when ready.
Is there a way to make this dish gluten-free?
Use a gluten-free flour blend instead of all-purpose flour.

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