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If you're craving something warm and comforting, this Carrot Soup recipe is just what you need. Packed with the natural sweetness of carrots and the savory goodness of onions and garlic, it's a simple yet flavorful dish. Perfect for a cozy night in or a quick lunch, this soup is both hearty and healthy. Let's get cooking!
Carrot Soup Recipe
Ingredients:
- 1 kg peeled and chopped carrots
- 1 large chopped onion
- 2 cloves minced garlic
- 4 cups vegetable broth
- 2 tbsp olive oil
- to taste salt
- to taste pepper
Instructions:
- Heat olive oil in a pot over medium heat.
- Add chopped onions and garlic, sauté until translucent.
- Add chopped carrots and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 20 minutes, until carrots are tender.
- Blend the soup until smooth. Season with salt and pepper to taste.
What You Will Need
What you will need to make carrot soup
- Carrots: Provide natural sweetness and vibrant color, forming the base of the soup's flavor and texture.
- Onion: Adds depth and a slight sweetness, enhancing the overall flavor profile of the soup.
- Garlic: Brings a subtle, aromatic kick that complements the sweetness of the carrots and onions.
- Vegetable broth: Acts as the liquid base, infusing the soup with rich, savory undertones.
- Olive oil: Used for sautéing, it adds a smooth, slightly fruity flavor and helps blend the ingredients.
Tools and Instruments Required
What tools/instruments will be needed to make Carrot Soup Recipe
- Pot: Essential for cooking the carrots, onions, and garlic together with the broth.
- Blender: Needed to puree the cooked ingredients into a smooth, creamy soup.
- Knife: Used to chop the carrots and onions into manageable pieces.
- Cutting board: Provides a safe surface for chopping vegetables.
- Wooden spoon: Ideal for stirring the ingredients while they cook.
Carrot Soup Recipe
A simple and delicious carrot soup recipe.
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Equipment
- Blender
- Pot
- Knife
Ingredients:
Main Ingredients
- 1 kg Carrots peeled and chopped
- 1 large Onion chopped
- 2 cloves Garlic minced
- 4 cups Vegetable Broth
- 2 tbsp Olive Oil
- to taste Salt
- to taste Pepper
Instructions:
- Heat olive oil in a pot over medium heat.
- Add chopped onions and garlic, sauté until translucent.
- Add chopped carrots and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 20 minutes, until carrots are tender.
- Blend the soup until smooth. Season with salt and pepper to taste.
Notes:
For a creamier texture, add a splash of cream before blending.
Nutrition value:
Calories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 500mgPotassium: 700mgFiber: 5gSugar: 10gVitamin A: 20000IUVitamin C: 20mgCalcium: 50mgIron: 1mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare soup as per recipe.
- Let it cool completely.
- Store in airtight containers.
- Refrigerate up to 3 days.
Freezing Instructions
- Cool soup fully.
- Pour into freezer-safe containers.
- Leave space for expansion.
- Freeze up to 3 months.
- Thaw in fridge overnight.
- Reheat on stove until hot.
Adding a splash of orange juice to the carrot soup can enhance its natural sweetness and add a subtle citrusy note.
Frequently Asked Questions
FAQ:
How long does it take to make carrot soup?
About 40 minutes from start to finish.
Can I use chicken broth instead of vegetable broth?
Yes, chicken broth works just as well.
Do I need to peel the carrots?
Peeling is recommended for a smoother texture.
Can I freeze the soup?
Absolutely, it freezes well for up to 3 months.
What can I add for extra flavor?
Try adding a pinch of ginger or some fresh herbs.
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