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Craving a taste of paradise? This Caribbean stew transports me to sun-soaked beaches with every spoonful. Bursting with vibrant flavors, tender chicken, and hearty vegetables, it's my go-to comfort food on chilly evenings. I've perfected this recipe over years, balancing spices and textures for a truly satisfying meal. Best part? It's simple enough for weeknight dinners yet impressive for gatherings. Grab your pot and let's dive into this tropical culinary adventure!
Ingredients for Caribbean Stew
- Boneless, skinless chicken thighs: Tender and flavorful protein base that absorbs the rich flavors of the stew, adding heartiness and depth to the dish.
- Olive oil: Provides a rich base for sautéing the vegetables and chicken, enhancing flavors and adding a subtle fruity note.
- Onion: Adds a sweet and savory depth to the stew, creating a flavorful base that complements the other ingredients.
- Garlic: Infuses the stew with a robust aroma and flavor, enhancing the overall taste profile of the dish.
- Bell pepper: Offers a pop of color and a slightly sweet flavor that balances the savory elements of the stew.
- Diced tomatoes: Adds a bright and tangy flavor to the stew, providing a fresh contrast to the richness of the other ingredients.
- Chicken broth: Provides a savory liquid base that enhances the overall flavor of the stew, adding depth and richness.
- Dried thyme: Infuses the stew with a warm, earthy flavor that complements the other herbs and spices in the dish.
- Paprika: Adds a subtle smokiness and mild heat to the stew, enhancing the overall flavor profile of the dish.
- Carrots: Bring a natural sweetness and vibrant color to the stew, adding a fresh and crunchy texture to each bite.
- Potatoes: Offer a hearty and comforting element to the stew, absorbing the flavors of the dish while adding a creamy texture.
Read more: Caribbean Pork Stew Recipe
Essential Tools for Making This Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Cutting board: Needed for chopping vegetables and preparing the chicken for the stew.
- Chef's knife: Essential for cutting and chopping the chicken, onions, peppers, and other vegetables.
Caribbean Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Chicken thighs boneless, skinless
- 2 tbsp Olive oil
- 1 Onion chopped
- 2 cloves Garlic minced
- 1 Bell pepper chopped
- 1 can Diced tomatoes 14.5 oz
- 2 cups Chicken broth
- 1 tsp Thyme dried
- 1 tsp Paprika
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 Carrots sliced
- 2 Potatoes diced
Read more: Caribbean Seafood Stew Recipe
Instructions:
- Heat the olive oil in a large pot over medium heat.
- Add the chicken thighs and cook until browned on all sides. Remove and set aside.
- In the same pot, add the onion, garlic, and bell pepper. Cook until softened.
- Add the diced tomatoes, chicken broth, thyme, paprika, salt, and black pepper. Stir well.
- Return the chicken to the pot. Add the carrots and potatoes. Bring to a boil.
- Reduce heat to low, cover, and simmer for 30 minutes or until the vegetables are tender.
- Serve hot and enjoy!
Notes:
Nutrition value:
Keywords:
Read more: Caribbean Fish Stew Recipe
Can You Make Caribbean Stew Ahead of Time?
Make Ahead Instructions
- Prepare the stew as directed, but do not cook the vegetables completely.
- Let the stew cool to room temperature, then refrigerate in an airtight container for up to 2 days.
- When ready to serve, reheat the stew on the stovetop and simmer until the vegetables are tender.
Freezing Instructions
- Allow the stew to cool completely before freezing.
- Transfer the stew to a freezer-safe container, leaving some space for expansion.
- Label the container with the date and store in the freezer for up to 3 months.
- To serve, thaw overnight in the refrigerator and reheat on the stovetop until heated through.
Caribbean stew is traditionally cooked with a mix of sweet and savory flavors, often incorporating ingredients like coconut milk, plantains, and allspice to create a unique and delicious taste profile.
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