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Let me share a fantastic stew recipe that's packed with carbs and flavor. I've been making this hearty dish for years, and it never fails to satisfy. Rich, comforting, and loaded with vegetables, this one-pot meal is perfect for chilly evenings or when you need a quick, filling dinner. Trust me, once you try this vegetable stew, you'll be hooked. Plus, it's so easy to make, you'll wonder why you haven't been cooking this all along. Ready to dive in?
Ingredients for Delicious Homemade Stew
- Potatoes: Add heartiness and texture to the stew, providing a satisfying and filling element that complements the other vegetables well.
- Carrots: Bring a natural sweetness and vibrant color to the dish, enhancing the overall flavor profile and visual appeal.
- Peas: Offer a pop of freshness and a burst of green color, adding a light and delicate taste to the stew.
- Corn: Contribute a subtle sweetness and a satisfying crunch, bringing a contrast in texture and flavor to the stew.
- Vegetable broth: Forms the flavorful base of the stew, infusing all the ingredients with a rich and savory taste.
Read more: Low Carb Chicken Stew
Essential Kitchen Tools for Making Stew
- Large pot: Essential for cooking and simmering the stew with all the vegetables and broth.
- Cutting board: Needed for chopping and preparing the vegetables like potatoes, carrots, and peas.
- Knife: To cut and dice the potatoes, slice the carrots, and prepare all the vegetables for the stew.
Carbs In Stew Recipe
Equipment
- Large pot
Ingredients:
Main Ingredients
- 2 cups Diced Potatoes
- 1 cup Carrots, sliced
- 1 cup Peas
- 1 cup Corn
- 4 cups Vegetable Broth
- 1 tbsp Olive Oil
- 1 tsp Salt
- 1 tsp Black Pepper
Read more: High Protein Low Carb Casserole Recipe
Instructions:
- 1. Heat olive oil in a large pot over medium heat.
- 2. Add diced potatoes and cook for 5 minutes.
- 3. Add carrots, peas, and corn. Cook for another 5 minutes.
- 4. Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 30 minutes.
- 5. Season with salt and black pepper. Serve hot.
Notes:
Nutrition value:
Keywords:
Tips for Making Stew Ahead of Time and Freezing
Make Ahead Instructions
- Prepare the stew as directed, let it cool completely, then store it in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Once the stew has cooled, transfer it to a freezer-safe container, leaving some space for expansion. Freeze for up to 3 months.
Adding a splash of apple cider vinegar to this stew can enhance the flavors and give it a subtle tangy kick.
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