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Cajun Beef Stew Cajun Beef Stew

Recipe

Cajun Beef Stew

Written by: Lucas Johnson

I whip up a hearty Cajun beef stew with tender beef, vibrant veggies, and bold spices. It’s a comforting, flavorful dish that simmers to perfection, perfect for cozy nights in.

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I've been perfecting this cajun beef stew for years, and let me tell you, it's a game-changer. Hearty chunks of beef swimming in a rich, spicy broth alongside colorful veggies – pure comfort in a bowl. My secret? A generous dose of cajun seasoning that'll make your taste buds dance. This stew simmers low and slow, filling your kitchen with mouthwatering aromas. Trust me, once you try this, you'll be hooked. Ready to spice up your dinner routine?

Ingredients for a Flavorful Beef Stew

  • Beef stew meat: Tenderizes during long cooking, adds rich flavor and texture to the stew, making it hearty and satisfying.
  • Olive oil: Used for browning the beef and sautéing vegetables, adding depth of flavor and richness to the stew.
  • Onion: Provides a sweet and savory base flavor to the stew, enhancing the overall taste and aroma of the dish.
  • Garlic: Adds a pungent and aromatic flavor to the stew, complementing the other ingredients and enhancing the overall taste.
  • Green bell pepper: Adds a fresh and slightly sweet flavor to the stew, balancing the richness of the meat and other ingredients.
  • Red bell pepper: Provides a pop of color and a slightly sweeter flavor compared to green bell peppers, adding visual appeal.
  • Celery: Adds a subtle earthy flavor and crunch to the stew, enhancing the overall texture and depth of the dish.
  • Beef broth: Infuses the stew with a rich and savory flavor, providing depth and complexity to the overall taste.
  • Diced tomatoes: Adds a tangy and slightly sweet flavor to the stew, along with a hint of acidity to balance the richness.
  • Cajun seasoning: Infuses the stew with a bold and spicy flavor profile, adding warmth and depth to the dish.
  • Thyme: Adds a warm and earthy flavor to the stew, complementing the other spices and enhancing the overall taste.
  • Bay leaf: Imparts a subtle herbal flavor to the stew, adding complexity and depth to the overall taste profile.
  • Potatoes: Add a hearty and starchy element to the stew, thickening the broth and providing a comforting texture.
  • Carrots: Bring a natural sweetness and vibrant color to the stew, adding a hint of freshness and earthiness to the dish.

Essential Tools for Making Cajun Stew

  • Dutch oven: Essential for slow cooking the stew and ensuring all flavors meld together perfectly.
  • Chef's knife: Needed for cutting the beef, vegetables, and other ingredients to the right size for even cooking.

Cajun Beef Stew

A hearty and flavorful stew with a kick of Cajun spices.
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Prep Time 20 mins
Cook Time 2 hrs
Total Time 2 hrs 20 mins
Course Main Course
Cuisine Cajun
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb beef stew meat, cubed
  • 2 tbsp olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 stalks celery, chopped
  • 2 cups beef broth
  • 1 can diced tomatoes (14.5 oz)
  • 2 tbsp Cajun seasoning
  • 1 tsp thyme
  • 1 bay leaf
  • to taste Salt and pepper
  • 2 cups potatoes, cubed
  • 1 cup carrots, sliced

Instructions: 

  • Heat olive oil in a large pot over medium heat. Add beef and brown on all sides.
  • Add onion, garlic, bell peppers, and celery. Cook until vegetables are tender.
  • Stir in beef broth, diced tomatoes, Cajun seasoning, thyme, and bay leaf. Bring to a boil.
  • Reduce heat, cover, and simmer for 1 hour.
  • Add potatoes and carrots. Simmer for another hour or until vegetables are tender.
  • Season with salt and pepper to taste. Remove bay leaf before serving.

Notes:

Enjoy this hearty stew with a side of crusty bread.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 25gFat: 18gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 900mgFiber: 4gSugar: 6gVitamin A: 3000IUVitamin C: 60mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Beef Stew
Tried this recipe?Let us know how it was!

Tips for Making Cajun Beef Stew Ahead of Time

Make Ahead Instructions

  • Prepare the cajun beef stew as directed in the recipe.
  • Let the stew cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.

Adding a splash of Worcestershire sauce to this cajun beef stew enhances the depth of flavor and adds a subtle umami richness that sets this dish apart.

Common Questions About This Hearty Beef Stew Recipe

FAQ:
Can I use a different type of meat for this cajun beef stew?
Yes, you can substitute the beef stew meat with chicken, pork, or even tofu for a different twist on the dish.
How spicy is this cajun beef stew with the cajun seasoning?
The spiciness level of the cajun beef stew can be adjusted by adding more or less cajun seasoning according to your preference.
Can I make this cajun beef stew in a slow cooker?
Absolutely! You can brown the beef and sauté the vegetables before transferring everything to a slow cooker to simmer and develop flavors.
How long can I store leftovers of this cajun beef stew?
You can store leftovers of the cajun beef stew in an airtight container in the refrigerator for up to 3-4 days.
Can I freeze this cajun beef stew for later?
Yes, you can freeze the cajun beef stew in a freezer-safe container for up to 3 months. Just thaw and reheat when ready to enjoy.

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