(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
Cabbage burgers are a delightful twist on the classic beef patty. Combining shredded cabbage with ground beef, these burgers are juicy, flavorful, and packed with nutrients. Perfect for a quick weeknight dinner or a weekend cookout, they bring a unique texture and taste to your table. Let's dive into this simple yet delicious recipe that will have everyone asking for seconds!
Cabbage Burgers Recipe
Ingredients:
- 1 head shredded cabbage
- 1 lb ground beef
- 1 cup chopped onion
- 2 cloves minced garlic
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions:
- In a large mixing bowl, combine the shredded cabbage, ground beef, chopped onion, minced garlic, salt, and black pepper.
- Form the mixture into burger patties.
- Heat the olive oil in a skillet over medium heat.
- Cook the patties in the skillet for about 5-7 minutes on each side, or until fully cooked.
- Serve hot with your favorite burger toppings.
What You Will Need
What you will need to make cabbage burgers
- Shredded cabbage: Adds crunch and a slight sweetness, balancing the savory flavors of the beef and onions.
- Ground beef: Provides the main protein and rich, meaty flavor essential for the burger.
- Chopped onion: Adds a mild, sweet flavor that complements the beef and cabbage.
- Minced garlic: Infuses the patties with a robust, aromatic depth.
- Olive oil: Ensures the patties cook evenly and adds a subtle, fruity flavor.
Tools and Instruments Needed
What tools/instruments will be needed to make cabbage burgers
- Mixing bowl: Essential for combining shredded cabbage, ground beef, onion, garlic, salt, and pepper into a uniform mixture.
- Skillet: Necessary for cooking the patties evenly on both sides, ensuring they are fully cooked and flavorful.
- Spatula: Helps flip the patties without breaking them apart, maintaining their shape during cooking.
- Knife: Used to chop the onion and mince the garlic, adding essential flavors to the burger mixture.
Cabbage Burgers Recipe
Delicious and healthy cabbage burgers that are easy to make.
Print
Jump to comment
Equipment
- Skillet
- Mixing bowl
- Spatula
Ingredients:
Main Ingredients
- 1 head Cabbage shredded
- 1 lb Ground Beef
- 1 cup Onion chopped
- 2 cloves Garlic minced
- 1 tsp Salt
- 1/2 tsp Black Pepper
- 2 tbsp Olive Oil
Instructions:
- 1. In a large mixing bowl, combine the shredded cabbage, ground beef, chopped onion, minced garlic, salt, and black pepper.
- 2. Form the mixture into burger patties.
- 3. Heat the olive oil in a skillet over medium heat.
- 4. Cook the patties in the skillet for about 5-7 minutes on each side, or until fully cooked.
- 5. Serve hot with your favorite burger toppings.
Notes:
These cabbage burgers are a great low-carb alternative to traditional burgers.
Nutrition value:
Calories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 60mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 30mgCalcium: 100mgIron: 2mg
Keywords:
Tried this recipe?Let us know how it was!
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the cabbage burger mixture as directed.
- Form patties and place them on a baking sheet.
- Cover with plastic wrap and refrigerate for up to 24 hours.
Freezing Instructions
- Place uncooked patties on a baking sheet lined with parchment paper.
- Freeze until solid, about 2 hours.
- Transfer frozen patties to a freezer-safe bag or container.
- Label with the date and freeze for up to 3 months.
- To cook, thaw in the refrigerator overnight and follow the original cooking instructions.
Using shredded cabbage in burgers not only adds a unique crunch but also helps keep the patties moist and flavorful.
Frequently Asked Questions
FAQ:
How long does it take to cook the cabbage burgers?
About 5-7 minutes on each side.
Can I use a different type of meat?
Yes, ground turkey or chicken works well too.
Do I need to cook the cabbage beforehand?
No, just shred it and mix it raw.
What toppings go well with these burgers?
Cheese, lettuce, tomato, and pickles are great options.
Can I grill these instead of using a skillet?
Absolutely, grilling adds a nice smoky flavor.
0 thoughts on “Cabbage Burgers Recipe”