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If you're craving a hearty, flavorful meal that’s easy to whip up, this Burrito Bowl Casserole is your answer. Packed with ground beef, rice, black beans, and corn, it’s a one-dish wonder that brings all the best parts of a burrito into a convenient casserole. Perfect for busy weeknights or a cozy weekend dinner, this dish will have everyone coming back for seconds. Let's get cooking!
The name of the recipe: Burrito Bowl Casserole Recipe
Ingredients:
- 1 lb ground beef
- 1 cup cooked rice
- 1 can drained and rinsed black beans
- 1 cup frozen or canned corn
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1 packet taco seasoning
Instructions:
- Preheat oven to 375°F (190°C).
- In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
- Add taco seasoning to the beef and stir to combine.
- In a large mixing bowl, combine cooked rice, black beans, corn, salsa, and seasoned beef.
- Transfer the mixture to a baking dish and spread evenly.
- Sprinkle shredded cheddar cheese on top.
- Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
- Let cool for a few minutes before serving. Enjoy!
What You Will Need to Make This Dish
Read more: Weekday Burrito in a Bowl Instant Pot Recipe
What you will need to make burrito bowl casserole
- Ground beef: Adds hearty protein and rich flavor, forming the base of the casserole.
- Cooked rice: Provides a filling, starchy component that balances the dish.
- Black beans: Adds fiber, protein, and a creamy texture, enhancing the casserole's heartiness.
- Corn: Brings sweetness and a bit of crunch, complementing the other ingredients.
- Salsa: Adds tangy, spicy flavor and moisture, tying all elements together.
- Shredded cheddar cheese: Melts into a gooey, delicious topping, adding richness and flavor.
- Taco seasoning: Infuses the dish with classic Mexican spices, enhancing overall taste.
Essential Tools and Instruments
What tools/instruments will be needed to make Burrito Bowl Casserole Recipe
- Skillet: Essential for browning ground beef and mixing in taco seasoning, ensuring even cooking and flavor distribution.
- Mixing bowl: Needed to combine rice, beans, corn, salsa, and seasoned beef, making sure all ingredients are well-mixed.
- Baking dish: Used to transfer the mixture and bake it, providing a vessel for even heating and cheese melting.
- Oven: Crucial for baking the casserole, ensuring the dish is cooked through and the cheese is melted and bubbly.
Burrito Bowl Casserole Recipe
This Burrito Bowl Casserole is a hearty and delicious dish that's perfect for family dinners or meal prep.
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Ingredients:
Main Ingredients
- 1 lb Ground Beef
- 1 cup Rice cooked
- 1 can Black Beans drained and rinsed
- 1 cup Corn frozen or canned
- 1 cup Salsa
- 1 cup Cheddar Cheese shredded
- 1 packet Taco Seasoning
Instructions:
- Preheat oven to 375°F (190°C).
- In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
- Add taco seasoning to the beef and stir to combine.
- In a large mixing bowl, combine cooked rice, black beans, corn, salsa, and seasoned beef.
- Transfer the mixture to a baking dish and spread evenly.
- Sprinkle shredded cheddar cheese on top.
- Bake in preheated oven for 20-25 minutes, until cheese is melted and bubbly.
- Let cool for a few minutes before serving. Enjoy!
Notes:
You can customize this casserole with your favorite toppings like sour cream, guacamole, or chopped cilantro.
Read more: Bean Burrito Casserole Recipe
Nutrition value:
Calories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 4mg
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Tried this recipe?Let us know how it was!
Make Ahead and Freezing Tips
Make Ahead Instructions
- Cook ground beef, season with taco mix.
- Mix rice, beans, corn, salsa, and beef.
- Assemble in baking dish, cover with cheese.
- Wrap tightly with plastic wrap, then foil.
- Store in fridge up to 2 days.
Freezing Instructions
- Follow make-ahead steps.
- Wrap tightly with plastic wrap, then foil.
- Label with date, freeze up to 3 months.
- Thaw in fridge overnight before baking.
- Bake at 375°F (190°C) for 25-30 minutes.
Using leftover rice in this burrito bowl casserole not only saves time but also helps the rice absorb more flavors from the salsa and seasoned beef, making the dish even tastier.
Frequently Asked Questions
FAQ:
Can I use ground turkey instead of beef?
Yes, ground turkey works well as a substitute.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.
Can I make this dish ahead of time?
Yes, prepare the casserole, cover, and refrigerate. Bake when ready.
What other toppings can I add?
Try adding avocado, sour cream, or chopped cilantro.
Is this recipe gluten-free?
Yes, as long as the taco seasoning and salsa are gluten-free.
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