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Craving a hearty, plant-based meal? Look no further! My brown stew tofu recipe brings rich flavors and satisfying textures to your table. This dish transforms humble tofu into a mouthwatering centerpiece, simmered in a savory sauce bursting with aromatic herbs and vegetables. Perfect for chilly evenings or when you're yearning for comfort food without the guilt. Trust me, even meat-lovers will be asking for seconds of this vegan delight. Ready to dive in? Let's get cooking!
Ingredients for Brown Stew Tofu
- Firm tofu: Provides a meaty texture and absorbs flavors well, making it a versatile and protein-rich base for the dish.
- Vegetable oil: Used for frying the tofu and sautéing the vegetables, adding richness and depth of flavor to the stew.
- Onion: Adds sweetness and depth to the stew, creating a flavorful base for the dish.
- Garlic: Infuses the stew with a pungent and aromatic flavor, enhancing the overall taste of the dish.
- Bell pepper: Adds color, crunch, and a subtle sweetness to the stew, balancing out the flavors.
- Tomato: Provides acidity and juiciness to the stew, enhancing the overall depth of flavor.
- Soy sauce: Adds umami richness and depth of flavor to the stew, enhancing the savory profile of the dish.
- Dried thyme: Offers earthy and slightly floral notes to the stew, adding a layer of complexity to the dish.
- Vegetable broth: Provides a savory base for the stew, adding depth of flavor and richness to the overall dish.
- Paprika: Adds a subtle smokiness and mild heat to the stew, enhancing the overall flavor profile of the dish.
Read more: Tofu Stew Recipe
Essential Tools for Making This Delicious Tofu Dish
- Skillet: Essential for cooking the tofu and vegetables together, allowing them to simmer and develop flavors.
- Vegetable peeler: Needed to peel and chop the vegetables for the stew, ensuring they are ready for cooking.
- Cutting board: Provides a stable surface for chopping ingredients like onions, garlic, bell peppers, and tomatoes.
Brown Stew Tofu Recipe
Equipment
- Large skillet
- Cutting board
- Knife
Ingredients:
Main Ingredients
- 1 block Tofu firm, drained and cubed
- 2 tbsp Vegetable Oil
- 1 cup Onion chopped
- 2 cloves Garlic minced
- 1 cup Bell Pepper chopped
- 1 cup Tomato chopped
- 2 tbsp Soy Sauce
- 1 tsp Thyme dried
- 1 cup Vegetable Broth
- 1 tsp Paprika
- to taste Salt and Pepper
Read more: Japanese Brown Stew Recipe
Instructions:
- 1. Heat the vegetable oil in a large skillet over medium heat.
- 2. Add the cubed tofu and cook until golden brown on all sides. Remove and set aside.
- 3. In the same skillet, add the onion, garlic, and bell pepper. Cook until softened.
- 4. Add the chopped tomato, soy sauce, thyme, vegetable broth, and paprika. Stir well.
- 5. Return the tofu to the skillet. Simmer for 15-20 minutes until the sauce thickens.
- 6. Season with salt and pepper to taste. Serve hot.
Notes:
Nutrition value:
Keywords:
Read more: Brown Stew Tilapia Recipe
Can You Make Brown Stew Tofu Ahead of Time?
Make Ahead Instructions
- Prepare the brown stew tofu as directed in the recipe.
- Let it cool to room temperature.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the brown stew tofu to cool completely.
- Place in a freezer-safe container or bag.
- Freeze for up to 2 months.
- Thaw in the refrigerator before reheating.
Tofu is a versatile ingredient that can absorb flavors well, making it a great substitute for meat in many dishes.
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