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Broccoli Raisin Salad Recipe Broccoli Raisin Salad Recipe

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Broccoli Raisin Salad Recipe

I love this Broccoli Raisin Salad! It's crunchy, sweet, and tangy with broccoli, raisins, red onion, and sunflower seeds, all tossed in a creamy honey-vinegar dressing. Perfect for any meal!

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Broccoli Raisin Salad is a delightful mix of crunchy, sweet, and tangy flavors. Perfect for a quick lunch or a side dish, this salad combines broccoli florets, raisins, and sunflower seeds with a creamy dressing made from mayonnaise, apple cider vinegar, and honey. It's a refreshing twist on your usual greens, and the best part? It’s super easy to whip up! Let’s dive into this simple yet satisfying recipe.

The name of the recipe: Broccoli Raisin Salad Recipe

Ingredients:

  • 4 cups chopped broccoli florets
  • 1/2 cup raisins
  • 1/4 cup finely chopped red onion
  • 1/2 cup sunflower seeds
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 2 tbsp honey

Instructions:

  1. In a large mixing bowl, combine the broccoli, raisins, red onion, and sunflower seeds.
  2. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, and honey until smooth.
  3. Pour the dressing over the broccoli mixture and toss to coat evenly.
  4. Chill in the refrigerator for at least 30 minutes before serving.

What You Will Need

  • Broccoli florets: Provide a crunchy base, packed with nutrients and a fresh flavor that balances the sweetness of raisins.
  • Raisins: Add a sweet contrast to the savory ingredients, enhancing the overall taste with their chewy texture.
  • Red onion: Brings a sharp, tangy bite that cuts through the richness of the dressing, adding depth to the salad.
  • Sunflower seeds: Offer a nutty crunch, complementing the broccoli and adding a layer of texture.
  • Mayonnaise: Creates a creamy dressing that binds all ingredients together, providing a smooth and rich flavor.
  • Apple cider vinegar: Adds acidity, balancing the sweetness of honey and raisins, while enhancing the overall flavor profile.
  • Honey: Sweetens the dressing naturally, balancing the tanginess of vinegar and the creaminess of mayonnaise.

Tools and Instruments Required

What tools/instruments will be needed to make Broccoli Raisin Salad Recipe

  • Mixing bowl: Essential for combining broccoli, raisins, red onion, and sunflower seeds evenly without making a mess.
  • Whisk: Necessary for blending mayonnaise, apple cider vinegar, and honey into a smooth dressing.
  • Measuring cups: Ensures precise amounts of ingredients for consistent taste and texture.
  • Chopping board: Provides a stable surface for chopping broccoli and red onion safely.
  • Knife: Crucial for finely chopping broccoli florets and red onion to the right size.

Broccoli Raisin Salad Recipe

A refreshing and crunchy salad with broccoli, raisins, and a tangy dressing.
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Prep Time 15 mins
Total Time 15 mins
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Mixing bowl
  • Whisk

Ingredients:  

Salad Ingredients

  • 4 cups broccoli florets chopped
  • 1/2 cup raisins
  • 1/4 cup red onion finely chopped
  • 1/2 cup sunflower seeds

Dressing Ingredients

  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 2 tbsp honey

Instructions: 

  • In a large mixing bowl, combine the broccoli, raisins, red onion, and sunflower seeds.
  • In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, and honey until smooth.
  • Pour the dressing over the broccoli mixture and toss to coat evenly.
  • Chill in the refrigerator for at least 30 minutes before serving.

Notes:

This salad is best served cold and can be made a day in advance.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 5gFat: 15gSaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 1mg

Keywords:

Keyword Broccoli, Raisin, Salad
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  • Prepare the salad as directed.
  • Store in an airtight container.
  • Keep in the fridge for up to 2 days.

Freezing Instructions

  • Blanch broccoli for 2 minutes, then cool in ice water.
  • Mix with other ingredients, except dressing.
  • Place in a freezer-safe container.
  • Freeze for up to 3 months.
  • Thaw in the fridge overnight.
  • Add dressing before serving.

Adding a pinch of salt to the dressing can help balance the sweetness of the honey and raisins, making the flavors pop even more.

Frequently Asked Questions

FAQ:
How long does this salad last in the fridge?
It stays fresh for up to 3 days when stored in an airtight container.
Can I use Greek yogurt instead of mayonnaise?
Yes, Greek yogurt works well as a healthier alternative.
Is it possible to add bacon to this salad?
Absolutely, adding crispy bacon bits enhances the flavor.
Can I make this salad ahead of time?
Yes, preparing it a day in advance allows the flavors to meld nicely.
What can I substitute for sunflower seeds?
You can use chopped almonds or pumpkin seeds as substitutes.

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