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Black Eyed Pea Squash Casserole Recipe Black Eyed Pea Squash Casserole Recipe

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Black Eyed Pea Squash Casserole Recipe

This Black Eyed Pea Squash Casserole is a hearty, cheesy delight. Packed with veggies and topped with crispy breadcrumbs, it's a comforting dish perfect for any cozy dinner.

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This Black Eyed Pea Squash Casserole is a hearty, comforting dish perfect for any meal. Combining the earthy flavors of black-eyed peas and the sweetness of diced squash, this casserole is topped with gooey cheddar cheese and crispy breadcrumbs. It's a simple yet satisfying recipe that brings warmth to your table. Let's dive into this delicious, easy-to-make dish that will surely become a family favorite.

The name of the recipe: Black Eyed Pea Squash Casserole Recipe

Ingredients:

  • 2 cups cooked black-eyed peas
  • 3 cups diced squash
  • 1 cup chopped onion
  • 2 cloves minced garlic
  • 1 cup shredded cheddar cheese
  • 1 cup breadcrumbs
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the black-eyed peas, squash, onion, and garlic.
  3. Add olive oil, salt, and pepper. Mix well.
  4. Transfer the mixture to a baking dish. Top with shredded cheddar cheese and breadcrumbs.
  5. Bake for 40 minutes or until the top is golden brown and the squash is tender.
  6. Let it cool for a few minutes before serving.

What You Will Need for This Casserole

What you will need to make Black Eyed Pea Squash Casserole

  • Black-eyed peas: Adds protein and a creamy texture, making the casserole hearty and filling.
  • Squash: Provides a sweet, tender bite that balances the savory elements.
  • Onion: Brings a subtle sweetness and depth of flavor.
  • Garlic: Enhances the overall taste with its aromatic, pungent notes.
  • Cheddar cheese: Melts into a gooey, flavorful topping that ties everything together.
  • Breadcrumbs: Adds a crunchy texture contrast to the creamy casserole.
  • Olive oil: Helps to sauté the vegetables and adds a rich, smooth flavor.

Essential Tools and Instruments

What tools/instruments will be needed to make Black Eyed Pea Squash Casserole Recipe

  • Baking dish: Essential for holding and baking the casserole mixture evenly.
  • Mixing bowl: Needed to combine black-eyed peas, squash, onion, and garlic thoroughly.
  • Cutting board: Provides a stable surface for dicing squash and chopping onions.
  • Knife: Crucial for chopping vegetables into uniform pieces.
  • Measuring cups: Ensures accurate measurement of ingredients for consistent results.
  • Oven: Bakes the casserole to perfection, making the top golden brown and the squash tender.
black-eyed-pea-squash-casserole-recipe

Black Eyed Pea Squash Casserole

A hearty and delicious casserole combining black-eyed peas and squash.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Black-eyed peas cooked
  • 3 cups Squash diced
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 cup Cheddar cheese shredded
  • 1 cup Breadcrumbs
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine the black-eyed peas, squash, onion, and garlic.
  • Add olive oil, salt, and pepper. Mix well.
  • Transfer the mixture to a baking dish. Top with shredded cheddar cheese and breadcrumbs.
  • Bake for 40 minutes or until the top is golden brown and the squash is tender.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is perfect for a cozy family dinner.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 3gCholesterol: 15mgSodium: 500mgPotassium: 400mgFiber: 6gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Cook black-eyed peas and dice squash ahead of time.
  2. Mix all ingredients except cheese and breadcrumbs.
  3. Store mixture in an airtight container in the fridge for up to 2 days.
  4. When ready to bake, add cheese and breadcrumbs on top.

Freezing Instructions

  1. Prepare the casserole mixture as directed, but don't bake.
  2. Place mixture in a freezer-safe dish.
  3. Cover tightly with plastic wrap and aluminum foil.
  4. Freeze for up to 3 months.
  5. To bake, thaw in the fridge overnight.
  6. Add cheese and breadcrumbs before baking.

Adding a pinch of nutmeg to the casserole can enhance the flavor profile, giving it a subtle warmth and depth.

Frequently Asked Questions

FAQ:
Can I use canned black-eyed peas?
Yes, just drain and rinse them before using.
What type of squash works best?
Any kind, but I prefer butternut or acorn.
Can I make this casserole ahead of time?
Absolutely, assemble it and refrigerate, then bake when ready.
How can I make it vegan?
Use vegan cheese and substitute breadcrumbs with a vegan option.
Can I freeze leftovers?
Yes, store in an airtight container and freeze for up to 3 months.

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