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Beef Nihari Stew Recipe Beef Nihari Stew Recipe

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Beef Nihari Stew Recipe

Written by: Emily Smith

I love making beef nihari stew. It's a rich, flavorful dish with tender beef shank, aromatic spices, and a hint of yogurt. Perfect with naan or rice for a cozy meal.

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I've been perfecting my beef nihari recipe for years, and it's become a family favorite. This rich, aromatic stew hails from South Asia, simmering tender beef shank in a blend of spices that'll make your kitchen smell heavenly. It's not a quick meal, but trust me, the wait is worth it. Every bite bursts with complex flavors that'll transport you straight to the streets of Lahore. Grab your spices and let's dive into this mouthwatering adventure together!

Ingredients for Delicious Beef Nihari Stew

  • Beef shank: Tenderizes during long cooking, adds rich flavor, and creates a hearty base for the stew.
  • Ginger garlic paste: Infuses aromatic depth, enhances flavor, and provides a savory foundation for the stew.
  • Yogurt: Adds creaminess, tenderizes the meat, and balances the spices in the stew.
  • Nihari masala: Signature spice blend that imparts traditional flavor and depth to the stew, elevating its overall taste.
  • Water: Essential for creating the broth, simmering the meat, and achieving the desired consistency of the stew.
  • Onion: Adds sweetness, depth, and texture to the stew, enhancing its overall flavor profile.
  • Ghee: Imparts a rich, buttery flavor, adds depth to the stew, and enhances the overall richness of the dish.

Essential Tools for Making This Stew Recipe

  • Large pot: Essential for simmering the beef shank and allowing all the flavors to meld together.
  • Skillet: Used to brown the beef shank and onions before transferring them to the pot for simmering.
beef-nihari-stew-recipe

Beef Nihari Stew Recipe

A rich and flavorful beef stew, slow-cooked to perfection with aromatic spices.
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Prep Time 20 mins
Cook Time 4 hrs
Total Time 4 hrs 20 mins
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 450 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 kg Beef shank cut into pieces
  • 2 tbsp Ginger garlic paste
  • 1 cup Yogurt
  • 2 tbsp Nihari masala
  • 1 tsp Salt to taste
  • 4 cups Water
  • 1 Onion sliced
  • 1/4 cup Ghee

Instructions: 

  • Heat ghee in a large pot over medium heat. Add sliced onions and cook until golden brown.
  • Add ginger garlic paste and cook for 2 minutes.
  • Add beef shank pieces and cook until browned on all sides.
  • Add yogurt, nihari masala, and salt. Cook for another 5 minutes.
  • Pour in water, bring to a boil, then reduce heat to low. Cover and simmer for 4 hours, or until beef is tender.
  • Serve hot with naan or rice.

Notes:

Adjust the spice level to your preference by adding more or less nihari masala.

Nutrition value:

Calories: 450kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 5mg

Keywords:

Keyword Beef Nihari, Stew
Tried this recipe?Let us know how it was!

Read more: Texas Beef Stew

Can You Make Beef Nihari Stew Ahead of Time?

Make Ahead Instructions

  • Cook the beef nihari stew as per the recipe instructions.
  • Let the stew cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool down after cooking.
  • Transfer the stew to a freezer-safe container or resealable bags.
  • Label with the date and store in the freezer for up to 3 months.

Adding a small amount of finely ground almonds to the beef nihari stew can enhance the flavor and add a subtle nuttiness to the dish.

Common Questions About Preparing Nihari Stew

FAQ:
How long does it take to cook beef nihari stew?
It takes about 4 hours to simmer the beef nihari stew until the beef is tender.
Can I use any other meat instead of beef shank?
Beef shank works best for this recipe due to its flavor and texture, but you can try using lamb shank as a substitute.
Is nihari masala spicy?
Nihari masala does have some heat to it, but the level of spiciness can vary depending on the brand. Adjust the amount according to your spice preference.
Can I make beef nihari stew in a pressure cooker?
Yes, you can make beef nihari stew in a pressure cooker to reduce the cooking time. Cook for about 45 minutes under pressure.
What can I serve with beef nihari stew?
Beef nihari stew is traditionally served with naan bread or steamed rice. You can also enjoy it with roti or over plain boiled rice.

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