(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)
I've been perfecting this beef luau stew for years, and it's become my family's favorite comfort food. Rich, hearty, and bursting with tropical flavors, this stew transports us to Hawaii with every bite. Tender chunks of beef swim in a velvety coconut milk broth, while spinach adds a pop of color and nutrition. Sweet, savory, and utterly satisfying, this recipe is perfect for chilly evenings or when you're craving a taste of paradise. Let's dive into this delicious island-inspired dish!
Ingredients for Beef Luau Stew
- Beef chuck: Tender and flavorful, beef chuck adds richness and depth to the stew, becoming melt-in-your-mouth delicious after simmering.
- Onion: Onions provide a savory sweetness and aromatic base, enhancing the overall flavor profile of the stew.
- Garlic: Garlic infuses the stew with a robust, earthy flavor, adding depth and complexity to each spoonful.
- Coconut milk: Creamy and slightly sweet, coconut milk lends a tropical twist and richness to the stew, creating a luscious texture.
- Beef broth: Beef broth intensifies the meaty flavor of the stew, providing a savory liquid base for simmering the ingredients.
- Spinach: Spinach adds a pop of vibrant color and a boost of nutrients, wilting into the stew for added freshness.
- Soy sauce: Soy sauce brings a salty umami kick, balancing the sweetness and richness of the stew with depth of flavor.
- Brown sugar: Brown sugar offers a touch of sweetness, balancing the savory elements and enhancing the overall flavor profile.
Read more: Luau Stew Recipe
Essential Tools and Equipment
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Cutting board: Needed for prepping and cutting the beef chuck and vegetables.
Beef Luau Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs beef chuck cut into cubes
- 1 large onion diced
- 3 cloves garlic minced
- 1 can coconut milk 13.5 oz
- 2 cups beef broth
- 1 bunch spinach chopped
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- 1 tsp salt
- 1 tsp black pepper
Read more: Kalo Luau Stew Recipe
Instructions:
- 1. In a large pot, brown the beef chuck over medium heat.
- 2. Add the diced onion and minced garlic, cook until softened.
- 3. Pour in the coconut milk and beef broth, bring to a boil.
- 4. Reduce heat, cover, and simmer for 1.5 hours.
- 5. Add the chopped spinach, soy sauce, brown sugar, salt, and black pepper. Simmer for another 30 minutes.
Notes:
Nutrition value:
Keywords:
Read more: Texas Beef Stew
Tips for Making Ahead and Freezing
Make Ahead Instructions
- Cook the beef luau stew as directed in the recipe.
- Let the stew cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Transfer to a freezer-safe container or resealable bag.
- Label with the date and store in the freezer for up to 3 months.
Adding a splash of pineapple juice to this beef luau stew recipe can enhance the tropical flavors and add a subtle sweetness to the dish.
0 thoughts on “Beef Luau Stew Recipe”