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Let's talk about my go-to comfort stew. This beef and sweet potato combo hits all right notes. Hearty, warming, perfect for chilly evenings. I've tweaked recipe over years, finding balance between tender meat chunks and velvety root vegetables. Rich broth infused with herbs ties everything together. Best part? Minimal effort, maximum flavor. Toss ingredients in pot, let simmer, savor delicious aromas wafting through kitchen. Trust me, this one's worth trying.
Ingredients for Beef and Sweet Potato Stew
- Beef stew meat: Tenderizes during long cooking, adds rich flavor, hearty protein source, essential for a satisfying and filling stew.
- Sweet potatoes: Add natural sweetness, hearty texture, balance the savory flavors, provide vitamins and fiber, complement the beef in the stew.
- Onion: Adds depth of flavor, sweetness when caramelized, aromatic base for the stew, enhances overall taste and richness.
- Garlic: Infuses savory aroma, adds depth of flavor, complements the beef, sweet potatoes, and onions, essential in stew recipes.
- Beef broth: Provides rich, savory base, enhances meaty flavors, adds depth to the stew, essential for braising and simmering the ingredients.
Read more: Beef Stew With Sweet Potatoes Recipe
Kitchen Tools Required
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for cutting the beef stew meat and sweet potatoes into bite-sized pieces.
- Cutting board: Provides a stable surface for chopping ingredients safely and efficiently.
- Wooden spoon: Ideal for stirring the stew while it simmers to prevent sticking and ensure even cooking.
Beef And Sweet Potato Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb beef stew meat
- 2 medium sweet potatoes peeled and cubed
- 1 large onion chopped
- 2 cloves garlic minced
- 4 cups beef broth
- 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Read more: Lamb And Sweet Potato Stew Recipe
Instructions:
- 1. Heat the olive oil in a large pot over medium heat.
- 2. Add the beef and cook until browned on all sides.
- 3. Add the onion and garlic, and cook until softened.
- 4. Pour in the beef broth, and add the sweet potatoes, thyme, salt, and pepper.
- 5. Bring to a boil, then reduce heat and simmer for about 90 minutes, or until the beef is tender.
Notes:
Nutrition value:
Keywords:
Read more: Pork And Sweet Potato Stew Recipe
Preparing Beef and Sweet Potato Stew in Advance
Make Ahead Instructions
- Prepare the stew as directed, allow it to cool completely, then store it in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Once the stew has cooled, transfer it to a freezer-safe container, leaving some space for expansion. Freeze for up to 3 months.
Sweet potatoes are a great source of vitamin A, which is essential for maintaining healthy vision and a strong immune system.
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