Home>Recipe>Beef And Okra Stew Recipe

Beef And Okra Stew Recipe Beef And Okra Stew Recipe

Recipe

Beef And Okra Stew Recipe

Written by: Emily Smith

I whip up a hearty beef and okra stew with tender beef, fresh okra, and savory spices. It's a comforting, flavorful dish perfect for cozy nights. Simple, delicious, and satisfying!

(Many of the links in this article redirect to a specific reviewed product. Your purchase of these products through affiliate links helps to generate commission for HomePressureCooking.com, at no extra cost. Learn more)

I've been perfecting this beef and okra stew for years, and let me tell you, it's become family favorite. Rich, hearty, and bursting with flavor, this dish combines tender beef chunks with crisp okra in savory broth. Perfect for chilly evenings or when you're craving comfort food, this stew hits all right notes. Best part? It's simple to make, leaving your kitchen smelling amazing. Trust me, once you try this recipe, you'll want seconds – maybe thirds!

Ingredients for Beef and Okra Stew

  • Beef stew meat: Tenderizes during cooking, adds rich flavor, and provides protein essential for a hearty stew like this one.
  • Okra: Adds a unique texture, thickens the stew naturally, and imparts a subtle earthy flavor to complement the beef.
  • Onion: Enhances the overall flavor profile, adds sweetness, and provides a savory base for the stew.
  • Garlic: Infuses a robust aroma, adds depth of flavor, and complements the other ingredients in this hearty stew.
  • Diced tomatoes: Brings a touch of acidity, adds a burst of freshness, and contributes to the rich tomato-based broth.
  • Beef broth: Provides a savory base, enhances the beefy flavor, and ensures a rich and hearty stew consistency.
  • Olive oil: Used for sautéing, adds a hint of fruitiness, and helps to brown the beef and vegetables evenly.
  • Paprika: Adds a subtle smokiness, imparts a warm color, and enhances the overall flavor profile of the stew.
  • Thyme: Offers a subtle earthy flavor, complements the beef and vegetables, and adds a hint of freshness to the stew.

Essential Tools for Making This Hearty Stew

  • Dutch oven: Essential for slow cooking the stew and ensuring all flavors meld together perfectly.
  • Chef's knife: Needed for cutting the beef into cubes and slicing the okra to the desired size.
  • Cutting board: Provides a stable surface for chopping ingredients like onions, garlic, and okra safely and efficiently.
beef-and-okra-stew-recipe

Beef And Okra Stew Recipe

A hearty and flavorful stew perfect for a cozy dinner.
Print Jump to comment Pin This
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb beef stew meat cut into cubes
  • 1 lb okra sliced
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 can diced tomatoes
  • 4 cups beef broth
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp thyme
  • Salt and pepper to taste

Instructions: 

  • Heat olive oil in a large pot over medium heat.
  • Add beef and cook until browned on all sides.
  • Add onion and garlic, cook until softened.
  • Stir in diced tomatoes, beef broth, paprika, thyme, salt, and pepper.
  • Bring to a boil, then reduce heat and simmer for 45 minutes.
  • Add okra and cook for an additional 15 minutes.

Notes:

Enjoy your hearty beef and okra stew!

Nutrition value:

Calories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Beef, Okra, Stew
Tried this recipe?Let us know how it was!

Tips for Making Beef and Okra Stew Ahead of Time

Make Ahead Instructions

  • Prepare the stew as directed, but do not add the okra.
  • Let the stew cool completely before refrigerating in an airtight container.
  • When ready to serve, reheat the stew on the stovetop and add the okra to cook until tender.

Freezing Instructions

  • Allow the stew to cool completely before transferring to a freezer-safe container.
  • Label the container with the date and store in the freezer for up to 3 months.
  • To serve, thaw the stew overnight in the refrigerator and reheat on the stovetop, adding the okra as directed.

Adding a splash of Worcestershire sauce to the beef and okra stew can enhance the depth of flavor and add a subtle umami kick.

Common Questions About This Delicious Stew Recipe

FAQ:
Can I use frozen okra for this stew recipe?
Yes, you can use frozen okra if fresh is not available. Just make sure to adjust the cooking time accordingly.
How can I make this stew more spicy?
To add more heat, you can include a chopped chili pepper or a dash of cayenne pepper to the stew.
Can I substitute beef with another type of meat?
Certainly! You can swap the beef with chicken, lamb, or even tofu for a different flavor profile.
Is it necessary to brown the beef before adding other ingredients?
Browning the beef adds flavor to the stew, but if you're short on time, you can skip this step.
How can I thicken the stew if it's too watery?
To thicken the stew, you can mix a tablespoon of cornstarch with water and stir it into the simmering stew until it reaches your desired consistency.

Was this page helpful?

Comments

0 thoughts on “Beef And Okra Stew Recipe

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Related Post