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I stumbled upon this beef and fennel stew recipe during a chilly autumn evening, craving something hearty yet unique. Combining rich beef with aromatic fennel creates an unexpected flavor profile that'll warm you from inside out. My family now requests this dish regularly, especially when frost starts nipping at our windows. Trust me, once you've tried this stew, ordinary beef dishes will pale in comparison. Let's dive into this comforting, soul-satisfying meal that's bound to become your new cold-weather favorite.
Ingredients for Beef and Fennel Stew
- Beef stew meat: Tenderizes during cooking, adds rich flavor, and creates a hearty base for the stew.
- Fennel bulbs: Imparts a subtle licorice flavor, adds crunch, and complements the beef with its aromatic and slightly sweet taste.
- Onion: Provides a savory base, enhances the overall flavor profile, and adds depth to the stew.
- Garlic: Infuses a pungent, aromatic flavor, complements the beef, and adds a robust taste to the stew.
- Beef broth: Forms the flavorful liquid base, enhances the beefy taste, and ensures a rich and savory stew.
- Olive oil: Used for browning the beef, adds richness, and helps sauté the vegetables for a flavorful stew.
- Tomato paste: Thickens the stew, adds a touch of sweetness, and provides a depth of umami flavor to the dish.
Read more: Fennel Stew Recipe
Essential Tools for Making This Stew Recipe
- Large pot: Essential for simmering stew with enough space for ingredients and liquid to cook evenly.
- Cutting board: Needed for prepping fennel and onion, ensuring a clean and safe surface for chopping vegetables.
- Chef's knife: Used for cutting beef into cubes and slicing fennel and onion with precision and ease.
- Wooden spoon: Ideal for stirring the stew while it simmers, preventing sticking and ensuring even cooking.
Beef And Fennel Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Beef Stew Meat cut into cubes
- 2 Fennel Bulbs sliced
- 1 Onion chopped
- 3 cloves Garlic minced
- 4 cups Beef Broth
- 2 tbsp Olive Oil
- 1 tsp Salt
- 1 tsp Black Pepper
- 2 tbsp Tomato Paste
Read more: Fennel Meat Stew Recipe
Instructions:
- Heat olive oil in a large pot over medium heat.
- Add beef and brown on all sides. Remove and set aside.
- In the same pot, add onion, fennel, and garlic. Cook until softened.
- Stir in tomato paste, salt, and pepper.
- Return beef to the pot and add beef broth. Bring to a boil.
- Reduce heat, cover, and simmer for 1.5 hours or until beef is tender.
Notes:
Nutrition value:
Keywords:
Read more: Beef Heart Stew
Can You Make Beef and Fennel Stew Ahead of Time?
Make Ahead Instructions
- Prepare the stew as directed, let it cool, then refrigerate in an airtight container for up to 3 days.
- Reheat on the stove over low heat, adding a bit of broth if needed to loosen it up.
Freezing Instructions
- Cool the stew completely before transferring it to a freezer-safe container.
- Freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating on the stove.
Fennel is not only flavorful but also aids in digestion, making this beef and fennel stew a delicious and gut-friendly meal.
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