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Bean Soup Casserole Recipe
Ingredients:
- 2 cups cooked mixed beans
- 1 cup canned diced tomatoes
- 1 cup chopped onions
- 2 cloves minced garlic
- 1 cup vegetable broth
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large pot, sauté the onions and garlic until translucent.
- Add the cooked beans, diced tomatoes, vegetable broth, salt, pepper, and paprika. Stir well.
- Transfer the mixture to a casserole dish and bake for 45 minutes.
- Let it cool for a few minutes before serving. Enjoy!
What You Will Need to Make This Dish
Read more: Instant Pot Ham and Bean Soup Recipe
What you will need to make bean soup casserole
- Cooked mixed beans: Provide protein, fiber, and a hearty texture, making the casserole filling and nutritious.
- Canned diced tomatoes: Add acidity and sweetness, balancing the flavors and giving the dish a rich, savory base.
- Chopped onions: Bring a subtle sweetness and depth, enhancing the overall flavor profile.
- Minced garlic: Infuse the dish with a robust, aromatic quality, elevating the savory notes.
- Vegetable broth: Adds moisture and a flavorful liquid base, ensuring the casserole remains juicy and well-seasoned.
- Paprika: Introduces a mild heat and smoky undertone, rounding out the dish's flavor.
Essential Tools and Instruments
What tools/instruments will be needed to make Bean Soup Casserole Recipe
- Large pot: Needed for sautéing onions and garlic, and mixing all ingredients before transferring to the casserole dish.
- Casserole dish: Essential for baking the bean soup mixture in the oven to achieve a hearty, cohesive dish.
- Oven: Required to bake the casserole at the right temperature, ensuring all flavors meld together perfectly.
- Wooden spoon: Useful for stirring ingredients in the pot, ensuring even distribution of flavors.
Bean Soup Casserole
A hearty and comforting bean soup casserole perfect for chilly evenings.
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Ingredients:
Main Ingredients
- 2 cups Mixed Beans cooked
- 1 cup Diced Tomatoes canned
- 1 cup Chopped Onions
- 2 cloves Garlic minced
- 1 cup Vegetable Broth
- 1 tsp Salt
- 1 tsp Black Pepper
- 1 tsp Paprika
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large pot, sauté the onions and garlic until translucent.
- Add the cooked beans, diced tomatoes, vegetable broth, salt, pepper, and paprika. Stir well.
- Transfer the mixture to a casserole dish and bake for 45 minutes.
- Let it cool for a few minutes before serving. Enjoy!
Notes:
Feel free to add some cheese on top before baking for an extra layer of flavor.
Read more: Mung Beans Casserole Recipe
Nutrition value:
Calories: 250kcalCarbohydrates: 45gProtein: 12gFat: 4gSaturated Fat: 1gSodium: 800mgPotassium: 600mgFiber: 12gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 3mg
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Make Ahead and Freezing Tips
Make Ahead Instructions
- Prepare the bean soup mixture as directed.
- Let the mixture cool completely.
- Transfer to an airtight container.
- Store in the fridge for up to 3 days.
Freezing Instructions
- Prepare and cool the bean soup mixture.
- Place in a freezer-safe container or zip-top bag.
- Label with the date.
- Freeze for up to 3 months.
- Thaw overnight in the fridge before reheating.
Adding a splash of apple cider vinegar to the bean soup casserole before baking can enhance the flavors and add a subtle tanginess.
Frequently Asked Questions
FAQ:
Can I use canned beans instead of cooked mixed beans?
Yes, just drain and rinse them first.
How long does it take to prepare this dish?
About 15 minutes for prep, 45 minutes to bake.
Can I add meat to this recipe?
Sure, cooked sausage or bacon works well.
Is this dish freezer-friendly?
Yes, freeze in an airtight container for up to 3 months.
What can I serve with this casserole?
Crusty bread or a side salad pairs nicely.
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