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Barley Burger Stew Recipe Barley Burger Stew Recipe

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Barley Burger Stew Recipe

Written by: Lucas Johnson

This hearty barley burger stew is my go-to comfort food. Ground beef, veggies, and barley simmered in a savory broth. Perfect for chilly nights. Simple, filling, and absolutely delicious!

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Craving comfort food? Look no further than this hearty barley burger stew! I stumbled upon this recipe during a chilly autumn evening, seeking warmth and satisfaction. Combining savory ground beef with nutty barley and vibrant veggies, this stew delivers big flavors in every spoonful. Perfect for meal prep or feeding hungry families, it's become my go-to dish when temperatures drop. Grab your pot and let's whip up a batch together – trust me, your taste buds will thank you!

Ingredients for Barley Burger Stew

  • Barley: Adds a hearty texture and nutty flavor, making the stew more filling and adding a nice chewy element.
  • Ground beef: Provides a rich meaty flavor and protein, making the stew satisfying and adding depth to the overall dish.
  • Onion: Adds a sweet and savory flavor base, enhancing the overall taste of the stew with its aromatic qualities.
  • Garlic: Infuses a pungent and aromatic flavor, elevating the taste profile of the stew with its bold essence.
  • Beef broth: Creates a savory and rich base, enhancing the overall umami flavor of the stew with depth and complexity.
  • Diced tomatoes: Adds a tangy sweetness and a burst of freshness, balancing the richness of the stew with acidity.
  • Carrots: Bring a natural sweetness and vibrant color, adding a subtle earthy flavor and texture to the stew.
  • Celery: Provides a mild, fresh flavor and a satisfying crunch, adding depth and complexity to the stew's taste profile.
  • Dried thyme: Infuses a warm, earthy flavor, adding depth and complexity to the stew with its herbaceous notes.
  • Dried basil: Adds a sweet and slightly peppery flavor, complementing the other herbs and enhancing the overall taste of the stew.

Essential Tools and Equipment

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Wooden spoon: Ideal for stirring the stew and preventing scratching of the pot.
barley-burger-stew-recipe

Barley Burger Stew Recipe

A hearty and comforting stew made with barley and ground beef.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Large pot
  • Wooden Spoon

Ingredients:  

Main Ingredients

  • 1 cup barley
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 2 cups diced tomatoes
  • 2 cups carrots, sliced
  • 2 cups celery, sliced
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • to taste salt and pepper

Instructions: 

  • 1. In a large pot, brown the ground beef over medium heat. Drain any excess fat.
  • 2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent.
  • 3. Stir in the beef broth, diced tomatoes, carrots, celery, barley, thyme, and basil.
  • 4. Bring the mixture to a boil, then reduce the heat and let it simmer for about 40 minutes, or until the barley and vegetables are tender.
  • 5. Season with salt and pepper to taste. Serve hot.

Notes:

This stew is perfect for a cold day. Feel free to add other vegetables you have on hand.

Nutrition value:

Calories: 350kcalCarbohydrates: 45gProtein: 20gFat: 10gSaturated Fat: 4gCholesterol: 50mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 6gVitamin A: 5000IUVitamin C: 15mgCalcium: 80mgIron: 4mg

Keywords:

Keyword Comfort Food, Stew
Tried this recipe?Let us know how it was!

Tips for Preparing Barley Burger Stew in Advance

Make Ahead Instructions

  • Cook the barley burger stew as directed in the recipe.
  • Let the stew cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer the stew to a freezer-safe container or resealable bags.
  • Label the container with the date and store in the freezer for up to 3 months.

Barley is a versatile grain that adds a nutty flavor and chewy texture to dishes like stews and salads. It's also a great source of fiber and can help keep you feeling full longer.

Common Questions About This Hearty Stew Recipe

FAQ:
Can I use ground turkey instead of ground beef in this recipe?
Yes, you can substitute ground turkey for ground beef in this recipe for a leaner option.
Can I use chicken broth instead of beef broth?
Yes, you can use chicken broth instead of beef broth if you prefer or if that's what you have on hand.
How can I make this recipe vegetarian?
To make this recipe vegetarian, you can replace the ground beef with plant-based ground meat or crumbled tofu and use vegetable broth instead of beef broth.
Can I freeze this stew?
Yes, you can freeze this stew. Allow it to cool completely before transferring it to a freezer-safe container. It should keep well in the freezer for up to 3 months.
How can I adjust the seasoning to my taste?
Feel free to adjust the seasoning by adding more salt, pepper, or herbs according to your taste preferences. Taste and adjust as needed before serving.

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