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Baked Haddock Recipe Baked Haddock Recipe

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Baked Haddock Recipe

I baked haddock with olive oil, garlic powder, paprika, salt, pepper, and lemon slices. It’s simple, flavorful, and ready in 20 minutes. Perfect for a quick, healthy dinner!

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Baked Haddock is a simple yet flavorful dish perfect for any night of the week. With just a few ingredients like olive oil, garlic powder, and fresh lemon slices, this recipe brings out the natural taste of the fish. It's quick to prepare and even quicker to disappear from the plate. Let's dive into this delicious and healthy meal!

The name of the recipe: Baked Haddock Recipe

Ingredients:

  • 4 fillets haddock
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • to taste salt and pepper
  • 1 lemon (sliced)

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Place haddock fillets in a baking dish.
  3. Drizzle olive oil over the fillets.
  4. Sprinkle garlic powder, paprika, salt, and pepper over the fillets.
  5. Place lemon slices on top of the fillets.
  6. Bake for 20 minutes or until the fish flakes easily with a fork.

What You Will Need

H2: What you will need to make baked haddock

  • Haddock: Mild flavor and firm texture make it perfect for baking, absorbing seasonings well without overpowering the dish.
  • Olive oil: Adds richness and helps keep the fish moist while baking, enhancing the overall flavor.
  • Garlic powder: Provides a subtle, savory depth that complements the fish without being too overpowering.
  • Paprika: Adds a smoky, slightly sweet flavor and a beautiful color to the dish.
  • Lemon: Brightens the dish with a fresh, tangy flavor that cuts through the richness of the fish and oil.

Tools and Instruments Required

What tools/instruments will be needed to make Baked Haddock Recipe

  • Baking dish: Holds the haddock fillets, ensuring even cooking and easy cleanup.
  • Oven: Provides consistent heat to bake the fish perfectly.
  • Measuring spoons: Ensures accurate measurement of spices and olive oil.
  • Knife: Slices the lemon for topping the fillets.
  • Fork: Checks if the fish flakes easily, indicating doneness.
baked-haddock-recipe

Baked Haddock Recipe

A simple and delicious baked haddock recipe.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish

Ingredients:  

Main Ingredients

  • 4 fillets Haddock
  • 2 tbsp Olive Oil
  • 1 tsp Garlic Powder
  • 1 tsp Paprika
  • to taste Salt and Pepper
  • 1 lemon Lemon (sliced)

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • Place haddock fillets in a baking dish.
  • Drizzle olive oil over the fillets.
  • Sprinkle garlic powder, paprika, salt, and pepper over the fillets.
  • Place lemon slices on top of the fillets.
  • Bake for 20 minutes or until the fish flakes easily with a fork.

Notes:

Serve with a side of vegetables or a fresh salad.

Nutrition value:

Calories: 200kcalCarbohydrates: 2gProtein: 30gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 150mgPotassium: 400mgVitamin A: 50IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Keywords:

Keyword Baked Haddock
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare haddock fillets with seasoning and lemon slices.
  2. Cover the baking dish with plastic wrap.
  3. Store in the fridge for up to 24 hours.

Freezing Instructions

  1. Season haddock fillets and place them in a freezer-safe container.
  2. Lay lemon slices on top.
  3. Seal tightly and freeze for up to 3 months.
  4. Thaw in the fridge overnight before baking.

For an extra burst of flavor, try marinating the haddock fillets in a mixture of olive oil, lemon juice, and garlic powder for 30 minutes before baking. This step infuses the fish with a deeper, more robust taste.

Frequently Asked Questions

FAQ:
How long should I bake haddock?
Bake for 20 minutes or until the fish flakes easily with a fork.
Can I use frozen haddock fillets?
Yes, just thaw them completely before baking.
What can I serve with baked haddock?
It pairs well with roasted vegetables, rice, or a fresh salad.
Can I substitute haddock with another fish?
Cod or tilapia work well as substitutes.
How do I know when the haddock is done?
The fish should be opaque and flake easily with a fork.

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