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Appam And Stew Recipe Appam And Stew Recipe

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Appam And Stew Recipe

Written by: Lucas Johnson

I soak rice, grind it with coconut milk, and ferment it overnight. Cook crispy appams, then make a creamy vegetable stew with ginger, garlic, and coconut milk. Perfect comfort food!

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Craving a taste of South India? Let me share my favorite appam and stew recipe. This combo brings back memories of lazy Sunday mornings at my grandmother's house. Crispy, lacy appams paired with creamy vegetable stew create perfect harmony on your plate. Best part? You'll feel like a master chef without breaking a sweat. Ready to transport your taste buds to Kerala's backwaters? Grab your pan and let's get cooking!

Ingredients for Delicious Appam and Stew

  • Rice: Essential for making the appam batter, provides the base and structure for the dish with its unique texture.
  • Coconut milk: Adds richness and a subtle sweetness to both the appam batter and the stew, enhancing overall flavor profile.
  • Mixed vegetables: Bring color, texture, and nutrients to the stew, creating a wholesome and balanced dish with a variety of flavors.

Essential Tools for Making This Recipe

  • Grinder: Grind rice and coconut milk to make a smooth batter for the appams.
  • Appam pan: Cook the appams until crispy on the edges in this specialized pan.
appam-and-stew-recipe

Appam And Stew Recipe

A traditional South Indian breakfast dish consisting of soft, fluffy appams paired with a flavorful vegetable stew.
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Prep Time 30 mins
Cook Time 45 mins
Total Time 1 hr 15 mins
Course Breakfast
Cuisine South Indian
Servings 4 servings
Calories 250 kcal

Equipment

  • Appam pan
  • Saucepan

Ingredients:  

Appam Ingredients

  • 2 cups Rice
  • 1 cup Coconut milk
  • 1 tsp Salt

Stew Ingredients

  • 2 cups Mixed vegetables (carrots, potatoes, beans) chopped
  • 1 cup Coconut milk
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Ginger grated
  • 2 cloves Garlic minced
  • 1 cup Water

Instructions: 

  • Soak rice for 4 hours. Grind with coconut milk and salt to make a smooth batter. Let it ferment overnight.
  • Heat appam pan, pour a ladle of batter, swirl to spread. Cover and cook until edges are crispy.
  • For stew, heat oil in a saucepan, sauté ginger and garlic. Add vegetables, water, salt, and pepper. Cook until vegetables are tender.
  • Add coconut milk, simmer for 5 minutes. Serve hot with appams.

Notes:

Appam batter should be of pouring consistency. Adjust water as needed.

Nutrition value:

Calories: 250kcalCarbohydrates: 40gProtein: 5gFat: 10gSaturated Fat: 8gSodium: 300mgPotassium: 200mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Appam, Stew, Vegetarian
Tried this recipe?Let us know how it was!

Read more: Miso Stew Recipe

Can You Make Appam and Stew Ahead of Time?

Make Ahead Instructions

  • The appam batter can be prepared ahead and stored in the refrigerator for up to 2 days.
  • Cooked appams can be stored in an airtight container in the fridge for 2-3 days.
  • The stew can be made in advance and stored in the fridge for 3-4 days.

Freezing Instructions

  • Appam batter can be frozen in an airtight container for up to 1 month.
  • Cooked appams can be frozen in a single layer, then transferred to a freezer bag for up to 2 months.
  • The stew can be frozen in a freezer-safe container for up to 3 months.

In traditional Kerala cuisine, appam and stew are often served as a popular breakfast dish, but they can also be enjoyed as a light dinner option.

Common Questions About Preparing This Dish

FAQ:
How long does it take to ferment the appam batter?
It takes overnight for the appam batter to ferment properly.
Can I use any vegetables for the stew?
Yes, you can use a variety of vegetables like carrots, potatoes, and beans for the stew.
Do I have to cover the appam pan while cooking?
Yes, it's important to cover the appam pan while cooking to ensure even cooking and a soft center.
How long should I simmer the stew after adding coconut milk?
You should simmer the stew for about 5 minutes after adding the coconut milk to allow the flavors to blend.
Can I make the batter for appam in advance?
Yes, you can make the appam batter in advance and store it in the refrigerator for up to 2 days.

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