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Air fried crumbed fish is a game-changer for weeknight dinners. Imagine crispy, golden fish fillets with a parmesan and breadcrumb coating, all without the mess of deep frying. This recipe is quick, easy, and delivers that satisfying crunch. Perfect for a light meal or paired with your favorite sides. Let's dive in!
The name of the recipe: Air Fried Crumbed Fish Recipe
Ingredients:
- 4 pieces use any white fish fish fillets
- 1 cup breadcrumbs
- 0.5 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- to taste salt and pepper
- 2 pieces eggs, beaten
- as needed cooking spray
Instructions:
- Preheat air fryer to 400°F (200°C).
- Mix breadcrumbs, parmesan, garlic powder, paprika, salt, and pepper in a bowl.
- Dip each fish fillet in beaten eggs, then coat with breadcrumb mixture.
- Spray air fryer basket with cooking spray.
- Place fish fillets in the basket, spray tops with cooking spray.
- Cook for 10-15 minutes, flipping halfway, until golden and crispy.
What You Will Need
Read more: Ninja Air Fryer Crispy Fried Fish Recipe
What you will need to make air fried crumbed fish
- Fish fillets: Provides the main protein, offering a mild flavor that pairs well with the crispy breadcrumb coating.
- Breadcrumbs: Adds a crunchy texture to the fish, creating a satisfying contrast to the tender fillets.
- Grated parmesan cheese: Enhances the breadcrumb coating with a rich, savory flavor and helps achieve a golden brown crust.
- Garlic powder: Infuses the coating with a subtle, aromatic garlic flavor that complements the fish.
- Paprika: Adds a mild, smoky flavor and a touch of color to the breadcrumb mixture.
- Eggs: Acts as a binding agent, helping the breadcrumb mixture adhere to the fish fillets.
- Cooking spray: Ensures the fish fillets don't stick to the air fryer basket and helps achieve a crispy exterior.
Tools and Instruments Required
What tools/instruments will be needed to make Air Fried Crumbed Fish Recipe
- Air fryer: Essential for cooking the fish to a crispy, golden perfection without the need for deep frying.
- Mixing bowl: Needed to combine breadcrumbs, parmesan, and spices for the coating mixture.
- Whisk: Useful for beating the eggs, ensuring an even coating on the fish fillets.
- Cooking spray: Helps prevent the fish from sticking to the air fryer basket and promotes even browning.
Air Fried Crumbed Fish Recipe
Delicious and crispy air-fried crumbed fish that's quick and easy to make.
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Ingredients:
Main Ingredients
- 4 pieces Fish fillets Use any white fish
- 1 cup Breadcrumbs
- 0.5 cup Grated Parmesan cheese
- 1 tsp Garlic powder
- 1 tsp Paprika
- to taste Salt and pepper
- 2 pieces Eggs, beaten
- as needed Cooking spray
Instructions:
- Preheat air fryer to 400°F (200°C).
- Mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper in a bowl.
- Dip each fish fillet in beaten eggs, then coat with breadcrumb mixture.
- Spray air fryer basket with cooking spray.
- Place fish fillets in the basket, spray tops with cooking spray.
- Cook for 10-15 minutes, flipping halfway, until golden and crispy.
Notes:
Serve with lemon wedges and tartar sauce for extra flavor.
Read more: Air Fried Peruvian Chicken Drumsticks Recipe
Nutrition value:
Calories: 300kcalCarbohydrates: 20gProtein: 25gFat: 12gSaturated Fat: 4gCholesterol: 100mgSodium: 500mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare fish fillets as per recipe up to the point of cooking.
- Place breaded fillets on a baking sheet lined with parchment paper.
- Freeze fillets for 1-2 hours until solid.
- Transfer frozen fillets to a zip-top bag or airtight container.
- Store in the freezer for up to 3 months.
Freezing Instructions
- Preheat air fryer to 400°F (200°C).
- Place frozen fillets in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Ensure fish is cooked through and crispy before serving.
Using panko breadcrumbs instead of regular ones gives the fish an extra crunchy texture.
Frequently Asked Questions
FAQ:
How long should I cook the fish in the air fryer?
Cook for 10-15 minutes, flipping halfway, until golden and crispy.
Can I use frozen fish fillets?
Yes, but thaw them completely before breading and cooking.
What type of fish works best for this recipe?
Any white fish like cod, tilapia, or haddock works well.
Do I need to preheat the air fryer?
Yes, preheat to 400°F (200°C) for best results.
Can I use panko breadcrumbs instead of regular breadcrumbs?
Absolutely, panko will give an extra crunchy texture.
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