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Three Ingredient Baked Chicken Breasts Recipe Three Ingredient Baked Chicken Breasts Recipe

Recipe

Three Ingredient Baked Chicken Breasts Recipe

This simple recipe for baked chicken breasts uses just three ingredients: chicken, olive oil, and salt. It's quick, easy, and perfect for a weeknight dinner. Enjoy juicy, flavorful chicken every time!

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This Three Ingredient Baked Chicken Breasts Recipe is a lifesaver for busy weeknights. With just chicken breasts, olive oil, and a pinch of salt, you can whip up a delicious, juicy meal in no time. Perfect for those days when you need something quick yet satisfying. Let's get cooking!

The name of the recipe: Three Ingredient Baked Chicken Breasts Recipe

Ingredients:

  • 4 pieces boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Place the chicken breasts in a baking dish.
  3. Drizzle olive oil over the chicken and sprinkle with salt.
  4. Bake for 25 minutes or until the chicken is cooked through.
  5. Let rest for 5 minutes before serving.

What You Will Need

What you will need to make three ingredient baked chicken breasts

  • Chicken breasts: Provides the main protein, staying juicy and tender when baked, making it the star of this simple dish.
  • Olive oil: Adds moisture and helps the chicken brown nicely, enhancing flavor and texture.

Tools and Instruments Required

What tools/instruments will be needed to make Three Ingredient Baked Chicken Breasts Recipe

  • Baking dish: Essential for holding the chicken breasts while they bake evenly in the oven.
  • Oven: Necessary for cooking the chicken breasts to the perfect temperature and texture.
  • Measuring spoons: Needed to accurately measure the olive oil and salt for consistent flavor.
  • Tongs: Useful for handling the chicken breasts without piercing them, keeping juices inside.
  • Aluminum foil: Helps cover the dish to retain moisture during baking, ensuring juicy chicken.
three-ingredient-baked-chicken-breasts-recipe

Three Ingredient Baked Chicken Breasts Recipe

Simple and delicious baked chicken breasts with just three ingredients.
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Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Baking Dish
  • Oven

Ingredients:  

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 2 tbsp Olive oil
  • 1 tsp Salt

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • Place the chicken breasts in a baking dish.
  • Drizzle olive oil over the chicken and sprinkle with salt.
  • Bake for 25 minutes or until the chicken is cooked through.
  • Let rest for 5 minutes before serving.

Notes:

For extra flavor, you can add your favorite herbs and spices.

Nutrition value:

Calories: 200kcalProtein: 30gFat: 10gSaturated Fat: 2gCholesterol: 75mgSodium: 500mgPotassium: 300mgCalcium: 10mgIron: 1mg

Keywords:

Keyword Baked Chicken
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  • Prepare chicken breasts as per recipe.
  • Store in an airtight container.
  • Refrigerate up to 2 days.

Freezing Instructions

  • Cool cooked chicken completely.
  • Wrap each breast in plastic wrap.
  • Place wrapped chicken in a freezer bag.
  • Freeze up to 3 months.
  • Thaw in fridge overnight before reheating.

For extra juiciness, marinate the chicken breasts in olive oil and salt for at least 30 minutes before baking.

Frequently Asked Questions

FAQ:
How long should I bake the chicken breasts?
Bake for 25 minutes or until cooked through.
Can I use a different oil?
Yes, you can use any oil you prefer.
Should I cover the chicken while baking?
No, bake uncovered for best results.
Can I add other seasonings?
Absolutely, feel free to add herbs or spices.
How do I know when the chicken is done?
Check if the internal temperature reaches 165°F (74°C).

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