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Strawberry Spinach Salad Recipe Strawberry Spinach Salad Recipe

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Strawberry Spinach Salad Recipe

I love this Strawberry Spinach Salad! Fresh spinach, juicy strawberries, crunchy almonds, and tangy feta, all tossed in balsamic vinaigrette. It's a quick, delicious, and healthy treat!

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This Strawberry Spinach Salad is a delightful mix of fresh flavors and textures. The sweetness of sliced strawberries pairs perfectly with the savory feta cheese, while toasted almonds add a satisfying crunch. A drizzle of balsamic vinaigrette ties everything together, making this salad both refreshing and delicious. Perfect for a light lunch or a side dish at dinner, it's a quick and easy way to enjoy a healthy meal.

Strawberry Spinach Salad Recipe

Ingredients:

  • 6 cups washed and dried fresh spinach
  • 1 cup sliced strawberries
  • 1/4 cup toasted sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tbsp balsamic vinaigrette

Instructions:

  1. In a large mixing bowl, combine spinach, strawberries, almonds, and feta cheese.
  2. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
  3. Serve immediately and enjoy!

What You Will Need

What you will need to make strawberry spinach salad

  • Fresh spinach: Provides a nutritious base, rich in vitamins and minerals, adding a fresh, crisp texture to the salad.
  • Sliced strawberries: Adds a sweet, juicy element that contrasts beautifully with the savory ingredients, enhancing the overall flavor.
  • Toasted sliced almonds: Offers a crunchy texture and nutty flavor, complementing the sweetness of the strawberries and the creaminess of the cheese.
  • Crumbled feta cheese: Adds a tangy, creamy component that balances the sweetness of the strawberries and the crunch of the almonds.
  • Balsamic vinaigrette: Provides a tangy, slightly sweet dressing that ties all the flavors together, enhancing the overall taste of the salad.

Tools and Instruments Required

What tools/instruments will be needed to make Strawberry Spinach Salad Recipe

  • Mixing bowl: Essential for combining spinach, strawberries, almonds, and feta cheese evenly without making a mess.
  • Salad tongs: Useful for tossing the salad gently to ensure the vinaigrette coats all ingredients.
  • Measuring cups: Needed to measure precise amounts of strawberries, almonds, and feta cheese for balanced flavors.
  • Knife: Required for slicing strawberries into uniform pieces for consistent texture and taste.
  • Cutting board: Provides a safe surface to slice strawberries without damaging countertops.
strawberry-spinach-salad-recipe

Strawberry Spinach Salad

A refreshing and healthy salad with strawberries, spinach, and a light dressing.
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Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing bowl
  • Salad Tongs

Ingredients:  

Main Ingredients

  • 6 cups Fresh Spinach washed and dried
  • 1 cup Strawberries sliced
  • 1/4 cup Sliced Almonds toasted
  • 1/4 cup Feta Cheese crumbled
  • 2 tbsp Balsamic Vinaigrette

Instructions: 

  • 1. In a large mixing bowl, combine the spinach, strawberries, almonds, and feta cheese.
  • 2. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
  • 3. Serve immediately and enjoy!

Notes:

Feel free to add grilled chicken for extra protein.

Nutrition value:

Calories: 150kcalCarbohydrates: 12gProtein: 5gFat: 10gSaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 3000IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Healthy, Quick
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prep all ingredients except the vinaigrette.
  2. Store spinach, strawberries, almonds, and feta separately in airtight containers.
  3. Combine just before serving.

Freezing Instructions

  1. Freeze only the spinach and strawberries.
  2. Place spinach in a freezer bag, removing as much air as possible.
  3. Lay strawberries on a baking sheet, freeze until solid, then transfer to a freezer bag.
  4. Thaw in the fridge before using.

Did you know that adding a pinch of sea salt to the balsamic vinaigrette can enhance the sweetness of the strawberries in this salad?

Frequently Asked Questions

FAQ:
Can I use a different type of cheese?
Yes, goat cheese or blue cheese works well too.
How do I toast the almonds?
Place them in a dry skillet over medium heat, stirring frequently until golden brown.
Can I make this salad ahead of time?
You can prep the ingredients, but toss with dressing just before serving.
What other fruits can I add?
Blueberries, raspberries, or mandarin oranges are great options.
Is there a substitute for balsamic vinaigrette?
A simple mix of olive oil and lemon juice works as a light alternative.

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