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Spinach and Strawberry Salad Recipe Spinach and Strawberry Salad Recipe

Recipe

Spinach and Strawberry Salad Recipe

I love this spinach and strawberry salad! Fresh spinach, sweet strawberries, crunchy almonds, and tangy feta, all tossed in balsamic vinaigrette. It's a quick, delicious, and healthy meal.

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Spinach and Strawberry Salad is a refreshing, vibrant dish perfect for any occasion. The combination of fresh spinach, sweet strawberries, and toasted almonds creates a delightful mix of flavors and textures. Topped with crumbled feta cheese and a drizzle of balsamic vinaigrette, this salad is both simple and satisfying. Let's dive in!

Spinach and Strawberry Salad Recipe

Ingredients:

  • 6 cups fresh spinach
  • 1 cup sliced strawberries
  • 1/4 cup toasted sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tbsp balsamic vinaigrette

Instructions:

  1. In a large mixing bowl, combine the spinach, strawberries, almonds, and feta cheese.
  2. Drizzle with balsamic vinaigrette and toss gently to combine.
  3. Serve immediately.

What You Will Need

What you will need to make spinach and strawberry salad

  • Fresh spinach: Provides a nutritious base with a mild flavor, balancing the sweetness of strawberries and the tanginess of feta.
  • Sliced strawberries: Adds a burst of sweetness and vibrant color, complementing the earthy spinach and creamy feta.
  • Toasted sliced almonds: Offers a crunchy texture and nutty flavor, enhancing the overall taste and providing a satisfying bite.
  • Crumbled feta cheese: Brings a tangy, creamy element that contrasts beautifully with the sweet strawberries and fresh spinach.
  • Balsamic vinaigrette: Adds a sweet and tangy dressing that ties all the ingredients together, enhancing the salad's flavor profile.

Tools and Instruments Required

What tools/instruments will be needed to make Spinach and Strawberry Salad Recipe

  • Mixing bowl: Essential for combining spinach, strawberries, almonds, and feta cheese evenly without making a mess.
  • Salad tongs: Helps toss the salad gently, ensuring all ingredients are well mixed and coated with vinaigrette.
  • Measuring cups: Accurate measurements of almonds, feta, and vinaigrette ensure balanced flavors in every bite.
  • Knife: Necessary for slicing strawberries into even pieces for consistent texture and taste.
spinach-and-strawberry-salad-recipe

Spinach and Strawberry Salad

A refreshing and simple salad with spinach, strawberries, and a light dressing.
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Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Mixing bowl
  • Salad Tongs

Ingredients:  

Main Ingredients

  • 6 cups fresh spinach
  • 1 cup sliced strawberries
  • 1/4 cup sliced almonds toasted
  • 1/4 cup crumbled feta cheese
  • 2 tbsp balsamic vinaigrette

Instructions: 

  • In a large mixing bowl, combine the spinach, strawberries, almonds, and feta cheese.
  • Drizzle with balsamic vinaigrette and toss gently to combine.
  • Serve immediately.

Notes:

Feel free to add grilled chicken for extra protein.

Nutrition value:

Calories: 150kcalCarbohydrates: 12gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 400mgFiber: 3gSugar: 7gVitamin A: 2000IUVitamin C: 60mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Salad, Spinach, Strawberry
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Prepare all ingredients.
  • Store spinach, strawberries, almonds, and feta separately in airtight containers.
  • Combine just before serving.

Freezing Instructions

  • Do not freeze spinach or strawberries.
  • Almonds and feta can be frozen in airtight containers.
  • Thaw almonds and feta in the fridge before use.

Adding a pinch of sea salt to the balsamic vinaigrette enhances the sweetness of the strawberries and balances the flavors in the salad.

Frequently Asked Questions

FAQ:
Can I use baby spinach instead of regular spinach?
Yes, baby spinach works great and has a milder flavor.
What can I use instead of feta cheese?
Goat cheese or blue cheese are good alternatives.
How do I toast the almonds?
Place them in a dry skillet over medium heat, stirring frequently until golden brown.
Can I make this salad ahead of time?
It's best to prepare it fresh, but you can prep ingredients separately and combine just before serving.
Is there a substitute for balsamic vinaigrette?
A simple mix of olive oil and lemon juice can work as a substitute.

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