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Spaghetti Squash Lasagna Casserole Recipe Spaghetti Squash Lasagna Casserole Recipe

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Spaghetti Squash Lasagna Casserole Recipe

I whipped up a delicious Spaghetti Squash Lasagna Casserole. It's cheesy, savory, and packed with flavor. Perfect for a cozy dinner, and it's even healthier than traditional lasagna!

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If you're craving lasagna but want a lighter twist, this Spaghetti Squash Lasagna Casserole is your answer. It's packed with all the comforting flavors of traditional lasagna but swaps out pasta for nutrient-rich spaghetti squash. The combination of ricotta cheese, mozzarella, and marinara sauce creates a creamy, cheesy delight that’s hard to resist. Plus, it's a breeze to make! Let's dive into this deliciously satisfying dish.

The name of the recipe: Spaghetti Squash Lasagna Casserole Recipe

Ingredients:

  • 1 large halved and seeded spaghetti squash
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup marinara sauce
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 clove minced garlic
  • to taste salt and pepper

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the spaghetti squash halves cut-side down on a baking sheet. Bake for 40 minutes or until tender.
  3. Once cooked, use a fork to scrape out the squash strands into a mixing bowl.
  4. Reduce oven temperature to 350°F (175°C).
  5. Mix the spaghetti squash with ricotta cheese, half of the mozzarella, marinara sauce, basil, oregano, garlic, salt, and pepper.
  6. Transfer the mixture to a baking dish and top with the remaining mozzarella cheese.
  7. Bake for 20 minutes or until the cheese is bubbly and golden.
  8. Let it cool for a few minutes before serving.

What You Will Need

What you will need to make spaghetti squash lasagna casserole

  • Spaghetti squash: Acts as a low-carb alternative to pasta, providing a unique texture and mild flavor that absorbs the sauce well.

  • Ricotta cheese: Adds creaminess and richness, balancing the acidity of the marinara sauce and enhancing the overall texture.

  • Mozzarella cheese: Melts beautifully, creating a gooey, cheesy top layer that makes the casserole irresistible.

  • Marinara sauce: Provides a tangy, savory base that ties all the ingredients together with its rich tomato flavor.

  • Dried basil: Infuses the dish with a sweet, aromatic flavor that complements the marinara sauce perfectly.

  • Dried oregano: Adds a slightly bitter, earthy note that enhances the overall depth of the casserole.

  • Garlic: Brings a pungent, savory kick that elevates the flavor profile of the entire dish.

Tools and Instruments Required

What tools/instruments will be needed to make Spaghetti Squash Lasagna Casserole Recipe

  • Baking sheet: Essential for roasting the spaghetti squash halves evenly, ensuring they become tender and easy to scrape into strands.
  • Fork: Used to scrape out the cooked spaghetti squash strands, transforming the squash into a pasta-like texture.
  • Mixing bowl: Necessary for combining the spaghetti squash with ricotta, mozzarella, marinara sauce, and seasonings.
  • Baking dish: Holds the mixed ingredients and allows the casserole to bake evenly, resulting in a bubbly, golden top.
  • Oven: Crucial for baking both the spaghetti squash and the final casserole, ensuring everything is cooked through and delicious.
spaghetti-squash-lasagna-casserole-recipe

Spaghetti Squash Lasagna Casserole Recipe

A healthier twist on lasagna using spaghetti squash instead of pasta.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Italian
Servings 6 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • Fork

Ingredients:  

Main Ingredients

  • 1 large spaghetti squash halved and seeded
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese shredded
  • 1 cup marinara sauce
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1 clove garlic minced
  • to taste salt and pepper

Instructions: 

  • Preheat your oven to 400°F (200°C).
  • Place the spaghetti squash halves cut-side down on a baking sheet. Bake for 40 minutes or until tender.
  • Once cooked, use a fork to scrape out the squash strands into a mixing bowl.
  • Reduce oven temperature to 350°F (175°C).
  • Mix the spaghetti squash with ricotta cheese, half of the mozzarella, marinara sauce, basil, oregano, garlic, salt, and pepper.
  • Transfer the mixture to a baking dish and top with the remaining mozzarella cheese.
  • Bake for 20 minutes or until the cheese is bubbly and golden.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add cooked ground meat or vegetables for extra flavor.

Nutrition value:

Calories: 200kcalCarbohydrates: 15gProtein: 10gFat: 12gSaturated Fat: 6gCholesterol: 30mgSodium: 400mgPotassium: 500mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Healthy
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  1. Prepare the spaghetti squash lasagna casserole as directed but stop before baking.
  2. Cover the assembled casserole tightly with plastic wrap or aluminum foil.
  3. Store in the refrigerator for up to 2 days.

Freezing Instructions

  1. Assemble the casserole but do not bake.
  2. Wrap tightly with plastic wrap, then cover with aluminum foil.
  3. Label with the date and freeze for up to 3 months.
  4. When ready to bake, thaw in the refrigerator overnight.
  5. Bake at 350°F (175°C) for 25-30 minutes or until heated through and bubbly.

Using spaghetti squash instead of traditional pasta not only makes this dish gluten-free but also adds a subtle sweetness that pairs perfectly with the ricotta cheese and marinara sauce.

Frequently Asked Questions

FAQ:
How do I know when the spaghetti squash is done?
The squash is ready when you can easily pierce it with a fork and the strands pull away from the skin.
Can I use a different type of cheese?
Yes, feel free to substitute with your favorite cheese like cheddar or Parmesan.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days.
Can I make this recipe ahead of time?
Absolutely, prepare the casserole and refrigerate. Bake it when you're ready to eat.
Is this recipe gluten-free?
Yes, spaghetti squash is naturally gluten-free, making this dish a great option for those avoiding gluten.

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