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Roasted Tomato And White Bean Stew Recipe Roasted Tomato And White Bean Stew Recipe

Recipe

Roasted Tomato And White Bean Stew Recipe

Written by: Lucas Johnson

I whip up a hearty roasted tomato and white bean stew, blending roasted tomatoes, white beans, and savory herbs into a comforting, chunky delight. Perfect for cozy nights in!

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I stumbled upon this roasted tomato and white bean stew recipe during a chilly autumn evening, craving comfort food. Trust me, it's become my go-to for warming up on cold nights. Rich, hearty flavors meld together beautifully, creating a satisfying meal that's both nutritious and delicious. Best part? It's incredibly simple to make. Whether you're a seasoned cook or kitchen novice, this stew will impress. Get ready for your home to smell amazing as those tomatoes roast!

Ingredients for Roasted Tomato and White Bean Stew

  • Tomatoes: Halved tomatoes add a burst of sweetness and acidity, creating a rich and flavorful base for the stew.
  • White beans: White beans provide a creamy texture and a good source of plant-based protein, making the stew hearty and satisfying.
  • Onion: Onions add a savory depth and sweetness to the stew, enhancing the overall flavor profile with their aromatic qualities.
  • Garlic: Garlic infuses the stew with a pungent and robust flavor, elevating the dish with its aromatic and savory notes.
  • Vegetable broth: Vegetable broth serves as the liquid base, adding depth of flavor and enhancing the overall savory profile of the stew.

Essential Tools for Making This Hearty Stew

  • Baking sheet: To roast the tomatoes in the oven for added depth of flavor.
  • Large pot: To cook and simmer the stew with all the ingredients for a hearty and flavorful dish.
  • Blender: To blend the stew to your desired consistency, creating a smooth and creamy texture.
roasted-tomato-and-white-bean-stew-recipe

Roasted Tomato And White Bean Stew

A hearty and comforting stew made with roasted tomatoes and white beans.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Equipment

  • Baking Sheet
  • Large pot
  • Blender

Ingredients:  

Main Ingredients

  • 6 cups Tomatoes halved
  • 2 cans White Beans drained and rinsed
  • 1 large Onion chopped
  • 4 cloves Garlic minced
  • 4 cups Vegetable Broth
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Dried Basil
  • 1 tsp Dried Oregano

Read more: White Bean Stew

Instructions: 

  • Preheat your oven to 400°F (200°C).
  • Place the halved tomatoes on a baking sheet, drizzle with 1 tbsp olive oil, and roast for 25-30 minutes.
  • In a large pot, heat 1 tbsp olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
  • Add the minced garlic and cook for another minute.
  • Add the roasted tomatoes, white beans, vegetable broth, salt, pepper, dried basil, and dried oregano to the pot. Stir well.
  • Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
  • Use a blender to blend the stew to your desired consistency. You can blend it completely smooth or leave some chunks for texture.
  • Serve hot and enjoy!

Notes:

This stew is perfect for a cozy night in. You can also add some fresh herbs on top for extra flavor.

Nutrition value:

Calories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gSodium: 500mgPotassium: 800mgFiber: 10gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Comfort Food, Stew
Tried this recipe?Let us know how it was!

Tips for Making Roasted Tomato and White Bean Stew Ahead of Time

Make Ahead Instructions

  • Prepare the stew as directed, let it cool completely, then store it in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop over low heat, stirring occasionally until heated through.

Freezing Instructions

  • Allow the stew to cool completely before transferring it to a freezer-safe container or resealable bags.
  • Label the container with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop.

Did you know that adding a splash of balsamic vinegar to this stew just before serving can enhance the flavors and add a subtle sweetness to the dish?

Common Questions About This Delicious Stew Recipe

FAQ:
Can I use fresh tomatoes instead of halved tomatoes?
Yes, you can use fresh tomatoes instead of halved tomatoes. Just make sure to adjust the roasting time accordingly.
Can I substitute white beans with another type of bean?
Absolutely! You can substitute white beans with cannellini beans, navy beans, or any other type of beans you prefer.
Is there a way to make this stew spicy?
To add some heat to the stew, you can include red pepper flakes, diced jalapeños, or a dash of hot sauce to suit your spice preference.
Can I freeze this stew for later?
Yes, this stew freezes well. Allow it to cool completely before transferring it to airtight containers or freezer bags for storage.
What can I serve with this roasted tomato and white bean stew?
This stew pairs well with crusty bread, a side salad, or even over cooked grains like rice or quinoa for a complete meal.

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