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Pork And Sweet Potato Stew Recipe Pork And Sweet Potato Stew Recipe

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Pork And Sweet Potato Stew Recipe

Written by: Emily Smith

This hearty pork and sweet potato stew is a cozy, flavorful dish perfect for chilly nights. Tender pork, sweet potatoes, and spices simmered together create a comforting, delicious meal.

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Get ready for a hearty and comforting meal that'll warm you up from the inside out! I've been perfecting this pork and sweet potato stew recipe for years, and it's become a family favorite. Rich, savory pork chunks meld with tender sweet potatoes in a flavorful broth, creating a satisfying dish that's perfect for chilly evenings. Best part? It's super easy to make, leaving you more time to enjoy with loved ones. Trust me, once you try this stew, you'll be hooked!

Ingredients for Pork and Sweet Potato Stew

  • Pork shoulder: Adds rich flavor and tenderness to the stew, creating a hearty and satisfying dish.
  • Sweet potatoes: Bring natural sweetness and a creamy texture, balancing the savory flavors and adding depth to the stew.
  • Onion: Provides a savory base flavor and adds depth to the stew, enhancing the overall taste of the dish.
  • Garlic: Infuses a robust and aromatic flavor, elevating the taste profile of the stew with its pungent notes.
  • Chicken broth: Forms the flavorful base of the stew, adding richness and depth to the dish with its savory essence.
  • Diced tomatoes: Bring a burst of tangy sweetness and acidity, complementing the other ingredients and adding a fresh element to the stew.
  • Cumin: Adds warm and earthy notes, enhancing the overall flavor profile of the stew with its aromatic and slightly spicy taste.
  • Paprika: Provides a subtle smokiness and mild heat, enriching the stew with its vibrant color and flavor.

Essential Tools for Making This Delicious Stew

  • Large pot: Essential for cooking the stew and accommodating all the ingredients.
  • Chef's knife: Needed for cutting the pork, sweet potatoes, onion, and garlic into bite-sized pieces.
pork-and-sweet-potato-stew-recipe

Pork And Sweet Potato Stew Recipe

A hearty and flavorful stew perfect for a cozy dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large pot

Ingredients:  

Main Ingredients

  • 1 lb pork shoulder, cubed
  • 2 large sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can diced tomatoes
  • 1 tsp cumin
  • 1 tsp paprika
  • to taste Salt and pepper
  • 2 tbsp olive oil

Instructions: 

  • Heat olive oil in a large pot over medium heat. Add pork and cook until browned.
  • Add onion and garlic, cook until softened.
  • Stir in sweet potatoes, cumin, and paprika. Cook for a few minutes.
  • Add chicken broth and diced tomatoes. Bring to a boil.
  • Reduce heat, cover, and simmer for 30-35 minutes until sweet potatoes are tender.
  • Season with salt and pepper to taste.

Notes:

Enjoy your hearty Pork and Sweet Potato Stew!

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 900mgFiber: 5gSugar: 8gVitamin A: 1200IUVitamin C: 20mgCalcium: 60mgIron: 3mg

Keywords:

Keyword Stew
Tried this recipe?Let us know how it was!

Tips for Making Pork and Sweet Potato Stew Ahead of Time

Make Ahead Instructions

  • Cook the stew as directed and let it cool completely.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Reheat on the stovetop or in the microwave before serving.

Freezing Instructions

  • Allow the stew to cool completely.
  • Transfer to a freezer-safe container or resealable bag.
  • Label with the date and store in the freezer for up to 3 months.
  • Thaw overnight in the refrigerator before reheating on the stovetop or in the microwave.

When making this stew, try adding a splash of apple cider vinegar towards the end of cooking for a subtle tangy flavor that enhances the overall taste of the dish.

Common Questions About This Hearty Stew Recipe

FAQ:
Can I use a different cut of pork for this stew?
Yes, you can use pork loin or pork tenderloin as alternatives to pork shoulder.
How can I make this stew vegetarian?
To make this stew vegetarian, you can substitute the pork with tofu or tempeh and use vegetable broth instead of chicken broth.
Can I add other vegetables to this stew?
Absolutely! You can add vegetables like bell peppers, carrots, or zucchini to customize the stew to your liking.
Is it possible to make this stew in a slow cooker?
Yes, you can brown the pork and sauté the vegetables first, then transfer everything to a slow cooker and cook on low for 6-8 hours.
Can I freeze this stew for later?
Yes, this stew freezes well. Allow it to cool completely before transferring it to airtight containers or freezer bags for storage.

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