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Looking for a quick, healthy snack? These No-Bake Energy Bites are perfect! Packed with rolled oats, peanut butter, and chocolate chips, they’re both delicious and nutritious. Great for a midday boost or a post-workout treat. Plus, they’re super easy to make. Let’s dive in!
No-Bake Energy Bites Recipe
Ingredients:
- 1 cup rolled oats
- 0.5 cup peanut butter
- 0.33 cup honey
- 0.5 cup ground flaxseed
- 0.5 cup chocolate chips
- 1 tsp vanilla extract
Instructions:
- Mix all ingredients in a bowl.
- Roll into bite-sized balls.
- Chill in the fridge for 30 minutes.
What You Will Need to Make These Energy Bites
Read more: Egg Bites Recipe
What you will need to make no-bake energy bites
- Rolled oats: Provides a hearty base, adding texture and fiber to keep you full longer.
- Peanut butter: Adds creaminess and protein, binding everything together with a rich flavor.
- Honey: Natural sweetener that holds the bites together while adding a touch of sweetness.
- Ground flaxseed: Boosts the nutritional value with omega-3 fatty acids and fiber.
- Chocolate chips: Adds a bit of indulgence and sweetness, making the bites more enjoyable.
- Vanilla extract: Enhances the overall flavor with a warm, aromatic touch.
Tools and Instruments Needed
- Mixing bowl: Essential for combining all ingredients evenly without making a mess.
- Measuring cups: Ensures precise ingredient quantities for consistent taste and texture.
- Spatula: Helps mix sticky ingredients thoroughly and scrape the bowl clean.
- Baking sheet: Useful for placing the rolled bites on while they chill in the fridge.
No-Bake Energy Bites
Equipment
- Mixing bowl
- Spoon
Read more: Egg Bites Casserole Recipe
Ingredients:
Main Ingredients
- 1 cup rolled oats
- 0.5 cup peanut butter
- 0.33 cup honey
- 0.5 cup ground flaxseed
- 0.5 cup chocolate chips
- 1 tsp vanilla extract
Instructions:
- Mix all ingredients in a bowl.
- Roll into bite-sized balls.
- Chill in the fridge for 30 minutes.
Notes:
Nutrition value:
Read more: Bruschetta Egg Bites Recipe
Keywords:
Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the mixture as directed.
- Roll into balls.
- Store in an airtight container.
- Keep in the fridge for up to a week.
Freezing Instructions
- Place rolled balls on a baking sheet.
- Freeze for 1 hour.
- Transfer to a freezer-safe bag.
- Store for up to 3 months.
- Thaw in the fridge before eating.
Adding a pinch of sea salt to these energy bites can enhance the flavor and balance the sweetness.
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