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Gather 'round, folks! I'm about to share my secret mondongo stew recipe that'll knock your socks off. This hearty dish packs a punch with tender beef tripe, hominy, and veggies swimming in a rich, savory broth. Don't let tripe scare you off – when cooked right, it's incredibly delicious. Trust me, I've been perfecting this stew for years, and it's become a family favorite. Ready to dive into some seriously comforting Latin American cuisine? Let's get cooking!
Ingredients for Delicious Mondongo Stew
- Beef tripe: Adds a unique texture and flavor, a staple in mondongo stew, providing a rich and hearty base for the dish.
- White vinegar: Tenderizes the tripe and helps remove any unwanted odors, ensuring a clean and fresh taste in the stew.
- Olive oil: Enhances the overall richness of the stew, adding depth of flavor and helping to sauté the aromatics perfectly.
- Onion: Provides a sweet and savory base flavor, complementing the other ingredients and adding depth to the stew.
- Garlic: Infuses the stew with a robust aroma and flavor, enhancing the overall taste profile of the dish.
- Carrots: Add a touch of natural sweetness and vibrant color to the stew, balancing out the savory and rich flavors.
- Potatoes: Offer a comforting and hearty element to the stew, adding substance and helping to thicken the broth.
- Hominy: Adds a unique texture and flavor, providing a subtle sweetness and chewiness to the stew.
- Ground cumin: Brings warm and earthy notes to the stew, enhancing the overall flavor profile with its aromatic qualities.
- Oregano: Infuses the stew with a fragrant and herbaceous flavor, adding a hint of freshness to the dish.
- Paprika: Provides a subtle smokiness and mild heat to the stew, enhancing the overall depth of flavor.
- Beef broth: Forms the savory base of the stew, infusing it with rich meaty flavors and creating a hearty and comforting broth.
Read more: Mulligatawny Stew
Essential Tools for Making Mondongo Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Cutting board: Needed for chopping and preparing the vegetables and tripe for the stew.
Mondongo Stew Recipe
A hearty and flavorful tripe stew popular in Latin American cuisine.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 2 lbs beef tripe cleaned and cut into pieces
- 1 cup white vinegar
- 2 tbsp olive oil
- 1 large onion chopped
- 3 cloves garlic minced
- 2 large carrots sliced
- 2 large potatoes diced
- 1 can hominy drained and rinsed
- 1 tsp ground cumin
- 1 tsp oregano
- 1 tsp paprika
- 8 cups beef broth
- to taste salt and pepper
Read more: Pollack Stew
Instructions:
- 1. Clean the tripe with vinegar and water. Rinse well.
- 2. In a large pot, heat olive oil over medium heat. Add onion and garlic, cook until softened.
- 3. Add tripe, carrots, potatoes, hominy, cumin, oregano, and paprika. Stir well.
- 4. Pour in beef broth. Bring to a boil, then reduce heat and simmer for 2 hours or until tripe is tender.
- 5. Season with salt and pepper to taste. Serve hot.
Notes:
This stew is even better the next day. Store leftovers in the fridge.
Nutrition value:
Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 5gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 3000IUVitamin C: 20mgCalcium: 100mgIron: 5mg
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Tried this recipe?Let us know how it was!
Read more: Dumpling Stew Recipe
Tips for Making Mondongo Stew Ahead of Time
Make Ahead Instructions
- Cook the mondongo stew as directed in the recipe.
- Let it cool completely before transferring to airtight containers.
- Store in the refrigerator for up to 3 days.
Freezing Instructions
- Allow the stew to cool completely.
- Portion it into freezer-safe containers or bags.
- Label with the date and freeze for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
Tripe, a key ingredient in this stew, is the edible lining from the stomachs of various farm animals and is prized for its unique texture and flavor.
Common Questions About Preparing Mondongo Stew
FAQ:
What is mondongo stew?
Mondongo stew is a traditional Latin American dish made with beef tripe and vegetables in a savory broth.
How do I clean beef tripe for mondongo stew?
Clean the beef tripe with white vinegar and water, then rinse it well before cooking.
What are the key ingredients for mondongo stew?
The key ingredients for mondongo stew include beef tripe, vegetables like carrots and potatoes, hominy, and a blend of spices like cumin, oregano, and paprika.
How long does it take to cook mondongo stew?
Mondongo stew typically simmers for about 2 hours or until the tripe is tender and the flavors have melded together.
Can I customize mondongo stew to my taste?
Yes, you can customize mondongo stew by adjusting the seasoning levels, adding extra vegetables, or even incorporating your favorite herbs and spices for a personalized touch.
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