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Mofongo Recipe Mofongo Recipe

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Mofongo Recipe

I whip up a savory Mofongo with fried plantains, garlic, and pork cracklings, mashed together and moistened with chicken broth. It's a comforting, flavorful dish perfect for any meal.

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Mofongo is a Puerto Rican classic that brings together the rich flavors of green plantains, garlic, and pork cracklings. This dish is a comforting blend of textures and tastes, perfect for any meal. Whether you're new to Caribbean cuisine or a seasoned pro, this recipe will transport your taste buds straight to the island. Let's dive into this savory delight!

The name of the recipe: Mofongo Recipe

Ingredients:

  • 4 units peeled and cut into 1-inch slices green plantains
  • 4 cloves minced garlic
  • 1 cup chopped pork cracklings
  • 1 cup chicken broth
  • to taste salt
  • to taste pepper

Instructions:

  1. Heat oil in a frying pan over medium heat. Fry the plantain slices until golden and tender.
  2. In a mortar and pestle, mash the garlic and pork cracklings together.
  3. Add the fried plantains to the mortar and mash until well combined. Add chicken broth gradually to reach desired consistency.
  4. Season with salt and pepper to taste. Serve warm.

What You Will Need

Read more: Gyoza Recipe

What you will need to make mofongo

  • Green plantains: Essential for the base, they provide the starchy, slightly sweet flavor and texture unique to mofongo.
  • Garlic: Adds a robust, aromatic flavor that complements the plantains and pork cracklings perfectly.
  • Pork cracklings: Contribute a crunchy texture and savory taste, making the dish rich and satisfying.
  • Chicken broth: Helps achieve the desired consistency while adding depth and moisture to the mashed plantains.

Tools and Instruments Required

  • Frying pan: Essential for frying plantain slices until golden and tender.
  • Mortar and pestle: Needed to mash garlic, pork cracklings, and fried plantains together.
  • Knife: Used to peel and cut plantains into 1-inch slices.
  • Measuring cup: Helps measure chicken broth accurately for desired consistency.

Mofongo Recipe

A traditional Puerto Rican dish made with fried plantains, garlic, and pork cracklings.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Puerto Rican
Servings 4 servings
Calories 350 kcal

Equipment

  • Frying Pan
  • Mortar and pestle

Ingredients:  

Main Ingredients

  • 4 units Green plantains peeled and cut into 1-inch slices
  • 4 cloves Garlic minced
  • 1 cup Pork cracklings chopped
  • 1 cup Chicken broth
  • to taste Salt
  • to taste Pepper

Instructions: 

  • 1. Heat oil in a frying pan over medium heat. Fry the plantain slices until golden and tender.
  • 2. In a mortar and pestle, mash the garlic and pork cracklings together.
  • 3. Add the fried plantains to the mortar and mash until well combined. Add chicken broth gradually to reach desired consistency.
  • 4. Season with salt and pepper to taste. Serve warm.

Notes:

For a variation, you can add cooked shrimp or chicken to the mofongo.

Nutrition value:

Calories: 350kcalCarbohydrates: 60gProtein: 10gFat: 10gSaturated Fat: 3gCholesterol: 15mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 300IUVitamin C: 20mgCalcium: 50mgIron: 2mg
Keyword Mofongo, Plantains, Traditional
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  1. Fry plantains ahead of time, store in an airtight container.
  2. Prepare garlic and pork cracklings mixture, refrigerate.
  3. Combine when ready to serve.

Freezing Instructions

  1. Freeze fried plantains in a single layer on a baking sheet.
  2. Once frozen, transfer to a freezer bag.
  3. Thaw in the fridge, reheat in the oven or microwave.
  4. Garlic and pork cracklings mixture can be frozen in a small container.
  5. Thaw mixture in the fridge, combine with reheated plantains.

Mofongo's origins trace back to African fufu, brought to the Caribbean by enslaved Africans. The dish evolved in Puerto Rico, incorporating local ingredients like plantains and pork cracklings.

Frequently Asked Questions

FAQ:
How ripe should the plantains be?
Use green plantains; they should be firm and starchy.
Can I use a food processor instead of a mortar and pestle?
Yes, but be careful not to over-process; you want a chunky texture.
What can I substitute for pork cracklings?
Bacon or fried pork belly works well as a substitute.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days.
Can I make this dish vegetarian?
Yes, replace pork cracklings with sautéed mushrooms or tofu.

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