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Growing up in Hawaii, I've always loved luau stew. This hearty dish brings back memories of family gatherings and beachside feasts. My version combines tender pork or chicken with nutrient-rich taro leaves and creamy coconut milk. Simplicity shines here – just five ingredients create a flavorful, comforting meal. Perfect for chilly evenings or when you're craving a taste of the islands. Let's dive into this easy-to-make Hawaiian classic that'll transport your taste buds straight to paradise.
Ingredients for Delicious Luau Stew
- Taro leaves: Taro leaves provide a unique flavor and texture, essential for the traditional taste and authenticity of this dish.
- Coconut milk: Coconut milk adds a creamy richness and subtle sweetness that complements the savory flavors of the stew perfectly.
- Pork shoulder or chicken thighs: The choice of protein adds heartiness and depth to the stew, infusing it with delicious meaty flavors.
Read more: Kalo Luau Stew Recipe
Essential Tools for Making Luau Stew
- Large pot: Essential for cooking the stew with enough space for all ingredients to simmer together evenly.
- Knife: Needed to chop the taro leaves and meat into bite-sized pieces for even cooking and easy eating.
Luau Stew Recipe
Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 lb Taro leaves
- 1 can Coconut milk 14 oz
- 1 lb Pork shoulder or chicken thighs cut into chunks
- 1 tbsp Salt
- 2 cups Water
Read more: Beef Luau Stew Recipe
Instructions:
- 1. Rinse the taro leaves thoroughly and chop them into bite-sized pieces.
- 2. In a large pot, add the meat and salt. Cook over medium heat until the meat is browned.
- 3. Add the chopped taro leaves to the pot and pour in the coconut milk and water. Stir well.
- 4. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 1 hour, or until the taro leaves are tender and the flavors are well combined.
- 5. Serve hot with rice or poi.
Notes:
Nutrition value:
Keywords:
Read more: Calabacita Stew Recipe
Tips for Making Luau Stew Ahead of Time
Make Ahead Instructions
- Cook the luau stew as directed in the recipe.
- Allow the stew to cool completely.
- Store the stew in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the luau stew according to the recipe.
- Let the stew cool down.
- Transfer the stew to a freezer-safe container or bag.
- Label the container with the date and freeze for up to 3 months.
Taro leaves in this stew are rich in vitamins A and C, making it a nutritious addition to your meal.
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