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Ground Chicken Burgers Recipe Ground Chicken Burgers Recipe

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Ground Chicken Burgers Recipe

Whip up these juicy ground chicken burgers with garlic, onion, and a touch of olive oil. Grill to perfection and top with your favorite fixings for a delicious, easy meal.

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Ground chicken burgers are a fantastic twist on the classic beef patty. They’re lighter, packed with flavor, and super easy to make. Perfect for a quick weeknight dinner or a weekend BBQ. With just a few simple ingredients, you can whip up these juicy, garlic powder and onion powder seasoned burgers in no time. Let’s get grilling!

Ground Chicken Burgers Recipe

Ingredients:

  • 1 lb ground chicken
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil

Instructions:

  1. Preheat your grill to medium-high heat.
  2. In a mixing bowl, combine ground chicken, garlic powder, onion powder, salt, and black pepper.
  3. Form the mixture into 4 equal-sized patties.
  4. Brush each patty with olive oil to prevent sticking.
  5. Grill the patties for about 5 minutes on each side, or until fully cooked.
  6. Serve on buns with your favorite toppings.

What You Will Need

What you will need to make ground chicken burgers

  • Ground chicken: Provides a lean, protein-rich base for the burgers, ensuring a lighter alternative to beef with a tender texture.
  • Garlic powder: Adds a savory depth and aromatic flavor, enhancing the overall taste of the chicken patties.
  • Onion powder: Brings a subtle sweetness and mild onion flavor, balancing the savory notes from the garlic.
  • Olive oil: Prevents the patties from sticking to the grill, while adding a hint of richness and moisture.

Tools and Instruments Needed

What tools/instruments will be needed to make Ground Chicken Burgers Recipe

  • Mixing bowl: Essential for combining ground chicken with spices, ensuring even distribution for consistent flavor in each patty.
  • Grill: Provides the necessary heat to cook the patties evenly, adding a smoky flavor and perfect grill marks.
  • Spatula: Helps flip the patties without breaking them apart, ensuring they cook evenly on both sides.
  • Brush: Used to apply olive oil on the patties, preventing them from sticking to the grill.

Ground Chicken Burgers Recipe

Simple and delicious ground chicken burgers that are perfect for any meal.
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Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Grill
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Chicken
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Salt
  • 0.5 tsp Black Pepper
  • 1 tbsp Olive Oil

Instructions: 

  • 1. Preheat your grill to medium-high heat.
  • 2. In a mixing bowl, combine ground chicken, garlic powder, onion powder, salt, and black pepper.
  • 3. Form the mixture into 4 equal-sized patties.
  • 4. Brush each patty with olive oil to prevent sticking.
  • 5. Grill the patties for about 5 minutes on each side, or until fully cooked.
  • 6. Serve on buns with your favorite toppings.

Notes:

These burgers can also be cooked on a stovetop grill pan.

Nutrition value:

Calories: 250kcalCarbohydrates: 2gProtein: 22gFat: 16gSaturated Fat: 3gCholesterol: 85mgSodium: 500mgPotassium: 400mgCalcium: 20mgIron: 1mg

Keywords:

Keyword Chicken Burgers, Healthy
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Instructions

Make Ahead Instructions

  • Mix the ground chicken with spices.
  • Shape into patties.
  • Place patties on a baking sheet.
  • Cover with plastic wrap.
  • Refrigerate up to 24 hours.

Freezing Instructions

  • Place patties on a parchment-lined baking sheet.
  • Freeze until solid.
  • Transfer to a freezer-safe bag.
  • Label with date.
  • Freeze up to 3 months.
  • Thaw in fridge overnight before cooking.

Adding a tablespoon of Greek yogurt to the ground chicken mixture can make the burgers extra juicy and tender.

Frequently Asked Questions

FAQ:
How do I keep the chicken burgers from falling apart?
Adding a binder like breadcrumbs or an egg can help hold the patties together.
Can I cook these burgers on the stovetop instead of a grill?
Yes, you can cook them in a skillet over medium heat for about 5-6 minutes per side.
What toppings go well with ground chicken burgers?
Lettuce, tomato, avocado, cheese, and pickles are great options.
How do I know when the burgers are fully cooked?
Use a meat thermometer; the internal temperature should reach 165°F.
Can I freeze the patties for later use?
Yes, freeze them on a baking sheet first, then transfer to a freezer bag.

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