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Grilled chicken breasts are a staple in my kitchen. They're quick, easy, and packed with flavor. This recipe uses simple ingredients like olive oil, garlic powder, and freshly ground black pepper to create a juicy, delicious meal. Perfect for a weeknight dinner or a weekend barbecue, these chicken breasts will have everyone coming back for seconds. Let's get grilling!
What You Will Need for This Recipe
What you will need to make grilled chicken breasts
- Olive oil: Adds moisture and helps the seasoning stick, ensuring juicy, flavorful chicken with a nice char.
- Garlic powder: Provides a rich, savory depth that complements the chicken, enhancing its overall taste.
Essential Tools and Instruments
What tools/instruments will be needed to make grilled chicken breasts recipe
- Grill: Essential for cooking the chicken evenly and achieving that perfect charred flavor.
- Tongs: Useful for flipping the chicken breasts without piercing them, keeping juices inside.
- Basting brush: Helps in applying olive oil and seasonings evenly across the chicken.
- Meat thermometer: Ensures the chicken reaches the safe internal temperature of 165°F.
- Cutting board: Provides a clean surface for resting the chicken after grilling.
Grilled Chicken Breasts Recipe
Equipment
- Grill
- Tongs
Ingredients:
Main Ingredients
- 4 pieces Chicken breasts boneless, skinless
- 2 tbsp Olive oil
- 1 tsp Salt
- 1 tsp Black pepper freshly ground
- 1 tsp Garlic powder
Instructions:
- Preheat the grill to medium-high heat.
- Brush the chicken breasts with olive oil and season with salt, pepper, and garlic powder.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked.
- Remove from grill and let rest for 5 minutes before serving.
Notes:
Nutrition value:
Keywords:
Make Ahead and Freezing Tips
Make Ahead Instructions
- Season chicken breasts as directed.
- Store seasoned chicken in an airtight container.
- Refrigerate for up to 24 hours.
Freezing Instructions
- Season chicken breasts as directed.
- Place chicken in a single layer on a baking sheet.
- Freeze until solid, about 2 hours.
- Transfer frozen chicken to a freezer-safe bag.
- Label with date and freeze for up to 3 months.
- Thaw in the refrigerator overnight before grilling.
For extra juiciness, marinate the chicken breasts in buttermilk for a few hours before grilling. This tenderizes the meat and adds a subtle tangy flavor.
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