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Crustless Quiche Casserole Recipe
Ingredients:
- 6 eggs
- 1 cup milk
- 1 cup cheddar or your choice shredded cheese
- 1 cup bell peppers, onions, spinach chopped vegetables
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and milk.
- Add the shredded cheese, chopped vegetables, salt, and black pepper. Mix well.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 45 minutes or until the quiche is set and golden brown on top.
- Let it cool for a few minutes before slicing and serving.
What You Will Need
Read more: Squash and Water Chestnut Casserole Recipe
What you will need to make crustless quiche casserole
- Eggs: Provide structure and richness, binding all ingredients together for a satisfying, protein-packed dish.
- Milk: Adds creaminess and helps create a smooth, custard-like texture in the quiche.
- Cheddar cheese: Melts beautifully, adding a savory, gooey element that enhances flavor and texture.
- Bell peppers, onions, spinach: Offer color, crunch, and a variety of nutrients, making the quiche more flavorful and nutritious.
Tools and Instruments Required
What tools/instruments will be needed to make Crustless Quiche Casserole Recipe
- Mixing bowl: Essential for combining eggs, milk, cheese, and vegetables into a smooth mixture.
- Whisk: Helps to thoroughly blend the eggs and milk, ensuring a consistent texture.
- Baking dish: Holds the quiche mixture and allows it to bake evenly in the oven.
- Oven: Cooks the quiche to perfection, giving it a golden brown top and firm texture.
- Knife: Necessary for chopping vegetables into small, even pieces for the mixture.
- Cutting board: Provides a stable surface for safely chopping vegetables.
Crustless Quiche Casserole Recipe
A simple, delicious crustless quiche casserole perfect for any meal.
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Ingredients:
Main Ingredients
- 6 eggs
- 1 cup milk
- 1 cup shredded cheese cheddar or your choice
- 1 cup chopped vegetables bell peppers, onions, spinach
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and milk.
- Add the shredded cheese, chopped vegetables, salt, and black pepper. Mix well.
- Pour the mixture into a greased baking dish.
- Bake in the preheated oven for 45 minutes or until the quiche is set and golden brown on top.
- Let it cool for a few minutes before slicing and serving.
Notes:
You can customize this quiche with your favorite vegetables and cheeses.
Read more: Ground Turkey and Stuffing Casserole Recipe
Nutrition value:
Calories: 200kcalCarbohydrates: 5gProtein: 12gFat: 15gSaturated Fat: 7gCholesterol: 200mgSodium: 400mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg
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Make Ahead and Freezing Instructions
Make Ahead Instructions
- Prepare the quiche mixture as directed.
- Pour into a greased baking dish.
- Cover tightly with plastic wrap or foil.
- Store in the fridge for up to 24 hours.
- When ready, bake as instructed.
Freezing Instructions
- Prepare the quiche mixture as directed.
- Pour into a greased, freezer-safe baking dish.
- Cover tightly with plastic wrap and then foil.
- Freeze for up to 2 months.
- To bake, thaw overnight in the fridge.
- Bake as instructed, adding 10-15 minutes to the baking time if needed.
Using Greek yogurt instead of milk can make the quiche extra creamy and add a slight tanginess.
Frequently Asked Questions
FAQ:
Can I use different vegetables?
Yes, feel free to use any veggies you like or have on hand.
How do I know when the quiche is done?
It's done when the top is golden brown and a knife inserted in the center comes out clean.
Can I make this ahead of time?
Absolutely, you can prepare it the night before and bake it in the morning.
Can I freeze leftovers?
Yes, just let it cool completely, then wrap it tightly and freeze for up to 2 months.
What can I serve with this quiche?
It pairs well with a simple green salad or some fresh fruit.
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