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I've been perfecting this Arabic lamb stew for years, and it's become my go-to comfort food. Rich, aromatic spices infuse tender chunks of lamb with incredible flavor. Carrots and potatoes soak up savory broth, creating a hearty meal that'll warm you from the inside out. Every spoonful brings a taste of Middle Eastern cuisine right to your kitchen. Trust me, once you try this stew, you'll be hooked. Let's dive into making this mouthwatering dish together!
Ingredients for Arabic Lamb Stew
- Lamb shoulder: Tender and flavorful meat that adds richness and depth to the stew, creating a hearty and satisfying dish.
- Olive oil: Provides a rich base for cooking the lamb and vegetables, enhancing flavors and adding a subtle fruity note.
- Onion: Adds sweetness and depth to the stew, creating a flavorful base for the other ingredients to develop upon.
- Garlic: Infuses the stew with a robust and aromatic flavor, complementing the lamb and spices for a well-rounded taste.
- Ground cumin: Adds a warm and earthy flavor to the stew, enhancing the overall depth and complexity of the dish.
- Ground coriander: Offers a citrusy and slightly sweet flavor, balancing the other spices and adding a unique dimension to the stew.
- Ground cinnamon: Provides a warm and aromatic sweetness to the stew, adding a hint of spice and depth to the flavors.
- Ground turmeric: Imparts a vibrant color and a subtle earthy flavor to the stew, enhancing the overall visual appeal and taste.
- Canned tomatoes: Bring a rich and tangy flavor to the stew, adding a hint of acidity and sweetness to balance the dish.
- Beef or lamb stock: Infuses the stew with a rich and savory depth of flavor, creating a hearty and satisfying base for the dish.
- Carrots: Add a natural sweetness and vibrant color to the stew, providing a contrasting texture and flavor to the dish.
- Potatoes: Offer a hearty and comforting element to the stew, adding a creamy texture and helping to thicken the broth.
Read more: Arabic Stew Recipe
Essential Tools for Making This Stew
- Large pot: Essential for cooking the stew and accommodating all the ingredients.
- Chef's knife: Needed for cutting the lamb shoulder and chopping the onion, garlic, carrots, and potatoes.
- Wooden spoon: Ideal for stirring and mixing the ingredients in the pot while cooking.
Arabic Lamb Stew Recipe
A hearty and flavorful lamb stew with rich Arabic spices.
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Equipment
- Large pot
- Knife
- Cutting board
Ingredients:
Main Ingredients
- 1 kg Lamb shoulder, cut into chunks
- 2 tbsp Olive oil
- 1 Large onion, chopped
- 3 cloves Garlic, minced
- 2 tsp Ground cumin
- 1 tsp Ground coriander
- 1 tsp Ground cinnamon
- 1 tsp Ground turmeric
- 400 g Canned tomatoes
- 500 ml Beef or lamb stock
- 2 Carrots, sliced
- 2 Potatoes, cubed
- to taste Salt and pepper
- 2 tbsp Fresh parsley, chopped for garnish
Read more: French Lamb Stew
Instructions:
- Heat olive oil in a large pot over medium heat. Add lamb chunks and brown on all sides.
- Add chopped onion and garlic to the pot. Sauté until softened.
- Stir in ground cumin, coriander, cinnamon, and turmeric. Cook for another minute.
- Add canned tomatoes and stock. Bring to a boil, then reduce heat and simmer for 60 minutes.
- Add carrots and potatoes. Continue to simmer for another 30 minutes, or until vegetables are tender.
- Season with salt and pepper to taste. Garnish with fresh parsley before serving.
Notes:
Serve with rice or flatbread for a complete meal.
Nutrition value:
Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 100mgIron: 4mg
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Tried this recipe?Let us know how it was!
Read more: Moroccan Lamb Stew
Can You Make Arabic Lamb Stew Ahead of Time?
Make Ahead Instructions
- Cook the Arabic lamb stew as directed in the recipe.
- Allow the stew to cool completely.
- Store in an airtight container in the refrigerator for up to 3 days.
Freezing Instructions
- Cook the Arabic lamb stew according to the recipe.
- Let the stew cool down entirely.
- Transfer to a freezer-safe container or bag, leaving some space for expansion.
- Label with the date and store in the freezer for up to 3 months.
Lamb stew is a traditional Arabic dish that varies in ingredients and spices across different regions, showcasing the diverse culinary heritage of the Middle East.
Common Questions About This Delicious Stew Recipe
FAQ:
Can I use a different cut of lamb for this Arabic lamb stew recipe?
Yes, you can use lamb leg or lamb shanks as alternatives to lamb shoulder.
How can I make this stew more spicy?
To add more heat, you can include a pinch of cayenne pepper or red pepper flakes to the stew.
Can I make this stew ahead of time?
Absolutely! This stew actually tastes even better the next day, so feel free to make it ahead of time and reheat when ready to serve.
Is it possible to freeze this Arabic lamb stew?
Yes, you can freeze this stew in an airtight container for up to 3 months. Just thaw and reheat when you're ready to enjoy it.
What can I serve with this Arabic lamb stew?
This stew pairs well with rice, couscous, or crusty bread to soak up all the delicious flavors.
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