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Air Fryer Tofu Recipe Air Fryer Tofu Recipe

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Air Fryer Tofu Recipe

I love this air fryer tofu recipe! It's quick, crispy, and packed with flavor. Perfect for a healthy snack or a protein boost in salads and stir-fries.

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If you're craving a crispy, flavorful, and easy-to-make dish, this Air Fryer Tofu Recipe is your new go-to. Perfect for a quick weeknight dinner or a healthy snack, these tofu cubes are seasoned to perfection with soy sauce, garlic powder, and paprika. The air fryer gives them a delightful crunch without the need for excessive oil. Ready to dive in? Let's get cooking!

The name of the recipe: Air Fryer Tofu Recipe

Ingredients:

  • 1 block pressed and cubed extra firm tofu
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp cornstarch

Instructions:

  1. Preheat air fryer to 375°F (190°C).
  2. In a bowl, mix soy sauce, olive oil, garlic powder, paprika, and cornstarch.
  3. Add tofu cubes to the bowl and toss to coat.
  4. Place tofu in a single layer in the air fryer basket.
  5. Cook for 15-20 minutes, shaking the basket halfway through.

What You Will Need

What you will need to make air fryer tofu

  • Extra firm tofu: Holds shape well during cooking, absorbs flavors, and provides a satisfying texture.
  • Soy sauce: Adds savory umami flavor, enhancing the overall taste of the tofu.
  • Olive oil: Helps crisp up the tofu, adding a rich, smooth taste.
  • Garlic powder: Infuses the tofu with a subtle, aromatic garlic flavor.
  • Paprika: Adds a mild, smoky flavor and a touch of color.
  • Cornstarch: Creates a crispy coating, ensuring the tofu has a delightful crunch.

Tools and Instruments Required

What tools/instruments will be needed to make air fryer tofu recipe

  • Air fryer: Essential for cooking tofu evenly and achieving a crispy texture without excessive oil.
  • Mixing bowl: Needed to combine tofu with marinade ingredients, ensuring even coating.
  • Measuring spoons: Important for accurately measuring soy sauce, olive oil, garlic powder, paprika, and cornstarch.
  • Tongs: Useful for tossing tofu cubes in the marinade and placing them in the air fryer basket.
air-fryer-tofu-recipe

Air Fryer Tofu Recipe

Easy and crispy air fryer tofu recipe.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 150 kcal

Equipment

  • Air Fryer

Ingredients:  

Main Ingredients

  • 1 block Extra firm tofu pressed and cubed
  • 2 tbsp Soy sauce
  • 1 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Paprika
  • 1 tsp Cornstarch

Instructions: 

  • Preheat air fryer to 375°F (190°C).
  • In a bowl, mix soy sauce, olive oil, garlic powder, paprika, and cornstarch.
  • Add tofu cubes to the bowl and toss to coat.
  • Place tofu in a single layer in the air fryer basket.
  • Cook for 15-20 minutes, shaking the basket halfway through.

Notes:

Serve with your favorite dipping sauce.

Nutrition value:

Calories: 150kcalCarbohydrates: 6gProtein: 12gFat: 9gSaturated Fat: 1gSodium: 500mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 50IUCalcium: 200mgIron: 2mg

Keywords:

Keyword Air Fryer, Tofu
Tried this recipe?Let us know how it was!

Make Ahead and Freezing Tips

Make Ahead Instructions

  • Press and cube tofu.
  • Mix marinade ingredients.
  • Toss tofu in marinade.
  • Store in airtight container.
  • Refrigerate up to 2 days.

Freezing Instructions

  • Press and cube tofu.
  • Toss tofu in marinade.
  • Spread tofu on baking sheet.
  • Freeze until solid.
  • Transfer to freezer bag.
  • Freeze up to 3 months.

For an extra crispy texture, try freezing the tofu for a few hours before pressing and cubing it. This changes the tofu's structure, making it more porous and able to absorb more marinade.

Frequently Asked Questions

FAQ:
How long should I press the tofu?
Press the tofu for at least 20 minutes to remove excess moisture.
Can I use a different type of tofu?
Extra firm tofu works best for this recipe, but firm tofu can also be used.
Do I need to preheat the air fryer?
Yes, preheating ensures even cooking and crispiness.
Can I use a different oil?
Olive oil is recommended, but you can use any neutral oil like vegetable or canola.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for a few minutes to regain crispiness.

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